Will Lambert’s Disciplined Approach RESURRECT the Seattle Kraken’s Playoff Hopes?

Training camp for the Seattle Kraken starts on Thursday and I think the three Fs might be in full effect under the Lambert era. You are Locked on Kraken, your daily podcast on the Seattle Kraken, part of the Locked On podcast network. Your team every day. Hey Seattle hockey fans, welcome to another episode of Locked on Kraken, part of the Locked On podcast network. We bring you your favorite team, the Seattle Kraken, every single day. Erica Elyala here live at Climate Pledge Arena because I am also a national writer for a WNBA writer for CBSports.com. In case you don’t know, the Seattle Storm forced game three against the Las Vegas Aces in quite dramatic fashion. But we’re not going to talk about that. We are going to talk about someone that I hope to see when I’m covering the Olympics in Milano Cortina and that is Oscar Fisker Mulgard. We are also uh gonna talk okay maybe a little bit about game three just because I’m here as you can probably hear the noises. They are literally picking up the court for the Seattle Storm in preparation to put the ice down for the Seattle Kraken. So I’m going to tell you a little bit about that. But we’re going to start today’s episode talking about Lambert’s Lens. That’s the name of a new article up by Allison Luhan. She spoke to our new head coach and gave us some insight on what we can expect. And I think we’re going to see the three Fs and maybe add a D in there. If you’re joining us on Locked on Kraken for the first time, the three Fs, fun, fast, for checking. Sometimes I add a fourth one in there for free. Play free. Fun and free. Not always the same, but very similar. the the the other letter, the D is for disciplined. And yes, defense is a part of that, but I wanted to add that in there. Again, Allison Luan returning to action with a great article here, talking to Lane Lambert, and he has a lot of things that he wants to implement here. First thing that we’re talking about is um you know, getting the goalenders in a better position to make easier saves. And that starts with discipline defensively. Protecting the middle of the ice has always been critical for me. Lane Lambert told Allison Luan, “The five players on the ice’s job is to put the goalie in the best environment to have success. Create a good environment for the goalie. The middle of the ice is a dangerous area of the ice. If you look analytically at percentage of percentages of where goals go in from, it is a higher percentage from the middle or it is a higher percentage from the boards. He’s asking. We all know what the answer to that is. Yes, we do know the answer, Lane Lambert. And so the question I have is then why haven’t the Seattle Kraken been able to um implement that? I think that comes to D discipline and well also D for defense. But anyway, so this is something Lane Lambert wants to do. Allison breaks down Toronto’s five-on-5 defense because Lambert was working with the Toronto Maple Leafs and she writes that he tries to affect um some of the he’s going to try and and impact and have the same impact I should say on the Seattle Kraken that he had in Toronto um by reinforcing um specific systems especially in your own zone. but then also in the neutral zone which I think is huge and you know he didn’t get into any specifics uh Allison teases here but part of that is transition play and um you know just being really aggressive and not allowing your opponents to get deep into their offensive zone or in the offensive zone at all. And so that comes to neutral zone play. If you’re just sagging or backing in, you’re allowing the other team to potentially enter the zone. Is there a time to take off? Sure. Is it maybe opponent base? Potentially, but getting available for the person who has the puck with the strategy and with some routes that we uh know that are predictable to us in key terms of coming out of the zone and entering the zone. Players can use their skill, but they have to understand game situation. So, what he’s talking about there is not only when you are in the neutral zone, but once you regain the puck, are you in a reliable position to be an outlet pass? And so, some of that is going to be about reading what’s on the ice. That’s how I interpreted that quote. And some of that is going to be predetermined through the structure, through the discipline that Lane Lambert has putting together. I’m telling you what, off of this article alone, Lane Lambert is maybe my favorite head coach in Seattle Kraken history. I take back everything I said, all of the doubts by this alone because, you know, and maybe we just didn’t hear other coaches express it in the same way. But the fact that before we’ve even hit the ice, before the ice is even down, you can hear the noises. I’m here in CPA right now. The ice is not even down here at Climate Pledge Arena. And Lane Lambert is already talking about disciplinary things. Or I shouldn’t say disciplinary. He’s talking because disciplinary implies kind of like punishment. He’s talking about having discipline. He wants this team to be disciplined and to have not just the availability and the skill set to be able to react, but to have something in mind. And I think that’s going to be huge. Now, what does that look like from an offensive side? He also talks about instincts of players here, but you have to have somebody in front of the net is what he’s talking about. He’s talking about how goalending and quite honestly, defense in this league I’m sorry, I can move out of your way. Thank you. And quite honestly, defense in this league is too good for you just to think you’re going to shoot a hard shot and get a freaking goal. This is the National Hockey League, people. You can’t just do that. And so the fact that he’s talking about offensive zone structure as well, which includes having a netfront presence, that to me is huge. And yes, we did hear Dan Bosma talk about that. But you know that that some people think that that fell by the wayside or defense fell by the wayside because of that. I don’t necessarily uh subscribe to that. I think there were other things going on, but Dan Bilesma did talk about netfront presence. I think Dan Bilesma did want to see this team play the three Fs. That’s where that’s why we started it, but there were just maybe not enough disciplinary uh kind of cornerstones and and maybe I I don’t know, but I like what Lane is talking about here. And you know, he wants there to be a balance between just getting more shots versus getting quality shots. Now, that is the name of the game for every coach. And, you know, striking that balance is going to look a little bit different with every team, but he sounds like he’s going to really charge this team with figuring that out, knowing it situationally, knowing it within your skill set, and and all of the other factors. And sometimes you just have to have a full repertoire and be able to have so many repetitions with all of it that you know when to execute. Okay. And another thing of course he’s talking about is special teams. You’ve got to move the puck and you have to strike while the iron is hot is what Lambert says about the power play on the penalty kill. He’s talking about shots blocked. Um there’s no point in putting players in position to have to do that over and over again. Um you know, you need to block shots and you don’t want to rely too much on it. You know, he’s talking about it’s about stick position. Oh my goodness. If I could fall in love with a quote, it might be this. Penalty killing is about stick position. It’s about angles. It’s about body position. Like, okay, if you are an everydayer, you know that I can obsess with body positioning. I obsess about good body positioning. I rant about bad body positioning. And the fact that he’s talking about this is hopefully an indication that these are things that he is going to harp on in practice, in film, in his one-on- ons, because these are the things that we have not seen consistently from this Seattle Kraken team. Sometimes you have to go back to basics. And I get the sense from this article, from this article that Allison Luhan wrote that Lane Lambert understands that, you know, and not everyone likes that, but uh, you know, I’m going to pull this quote. I It’s not related necessarily, but I think it fits. I think it’s important is what Lane Lambert said. He is talking about how penalty kills should be evaluated and different stats and things when he used that quote. But I think it’s important that he understands that there’s a balance and you cannot shy away from the hard work that needs to be done. Just because there are multiple facets of something doesn’t excuse you from having to hammer down on the basics. Body positioning, stick positioning, communication, having routes available while also being able to use your creativity. I think you should go read this article immediately. I love this article. I can’t wait to dive deeper with Allison and Lane on this article. But coming up, we’re going to hear from Oscar Mulgard. I got to speak with him one-on-one at Climate Pledge Arena. And um the video got a little wonky, so we’re just going to do audio only. That’s great for our audio only listeners. Thank you for tapping into Locked on Kraken. And then yes, uh some of the noise has dissipated. They uh broke down about half of the court lengthwise. So, they cut the Seattle Storm logo, the bottom half of it. Uh again, they got a great win. I’m going to talk a little bit about that, but more so, uh I’m literally seeing the preparation for the Seattle Kraken and the preseason happened before my eyes. So, I want to share that with you. But coming up next, my exclusive interview with Oscar Mulgard. This is his first training camp with the Seattle Kraken. What does he think about it? and uh you know what is he thinking about the Olympics and his opportunity potentially to represent Denmark in Milano Cortino. Talk about that coming up on today’s episode. This episode of Locked on Kraken brought to you by our friends at FanDuel. The season is here. NFL season is here. The NHL season is almost here and FanDuel is making sure you’re ready to kick off with a can’t miss offer. Right now, new customers can bet $5. And if your first $5 bet wins, you’ll get $300 in bonus bets to use across the app. A lot of people love using FanDuel because you have player props, same game parlays, you can even jump in while the live action is happening. It makes game day more exciting. You have all of those opportunities to, you know, win a little money while watching your favorite team. It’s quick, it’s easy, and it’s the best way to add a little more energy to Sundays. And if you are ready to play, download the FanDuel app now by visiting fanduel.com to get started. That’s fuel.com to place your first $5 bet. All right, Kraken fans, as promised, going to take you over to my interview with Oscar Mulgard. He is one of our prospects uh for the Seattle Kraken and also a player a hopeful for team Denmark ahead of the 2026 Olympics. You know, so this is uh I believe right your first camp with uh the Kraken due to some overseas obligations you had obviously. What are your first impressions? Well, I I like it so far. It’s been it’s been a great week so far. uh fun to play some games again and just yeah excited to to play some hockey. So yeah, it’s it’s good to get started and good to get going. So yeah, looking forward to to main camp tomorrow. Indeed. And you know, main camp, it seems like the the ask from coach Lax is just to really up the ante, right? There’s it’s going to be faster. It’s going to be more physical. When you have the experience that you do playing pro hockey, um you know, how do you think that will help add to what you’re able to do when we open up main camp? Hopefully I can use that as as an advantage. You know, I’m I’m used to playing against uh uh against men, senior hockey, so hopefully that’ll be be an advantage for me and something that I can take take with me going into camp. Uh you know, it’s been some more like junior hockey this past week. But but it’s a lot more fun, too. So, uh yeah, I’m looking forward to to getting to play with with those guys and just watch them and and learn learn from them as well. when you uh are here at the the rookie portion of camp, you know, what are the impressions that you’re getting with regard to how this Kraken organization wants to play, not just at the NHL level, but also throughout the pipeline? I mean, sure, we want to play fast. Uh we want to uh keep keep the puck on your stick for as uh as less as you can. Uh we want to make plays uh be active in the offensive zone and and get the puck pucks out of the D. Then we want to shoot some pucks as well. you you need to get pucks to the net if you want to score and that’s what we’ve been been focusing focusing on as well these games. So we want to yeah get pucks to the net. Also want to ask you a little bit about your international experience. You know you’ve played with team Denmark for a little bit here a few different tournaments and obviously there’s an opportunity to in an Olympic year to represent them at at the largest international stage. I mean uh what excites you about playing for your national team and and what are your hopes there? I mean, uh, depending on who you ask, it’s always going to be the same answer. It’s an it’s an honor to to represent your country. And every time you can pull that Denmark shirt over your head, it’s it’s an honor out there. And you you’re always going to give it 110%. So, so for me to to be able to do that u once in a while, it’s uh it’s unbelievable. And especially with the world championship we had at home, too, where where I got to play at home in front of friends and family. That was uh that was unreal. It doesn’t get any better than that. Yeah, I was going to ask you about that as well. I mean, that’s just kind of a lot of different worlds colliding and converging. A lot of honor and pride, I’m sure. What was your your biggest takeaway or even from your family? What did they enjoy the most? I mean, it was it was just special, you know? I had it was my my dad’s hometown, so he had a lot of friends and family in the stands as well. And and for me to go out there and just play hockey and have some fun while while they’re in the stands, it was I was making them proud and it’s making me proud to make them proud as well. So, it was just a good experience all around and for for the nation as well. We we had a good tournament. So, it doesn’t get any better than that. Wanted to also ask you about although he’s not with the team any longer, Oliver Bjorkstrand obviously also uh from Denmark has already been named as one of the six players. I mean, um have you had any conversations with him just while you were in the same pipeline about uh this organization or his time in Seattle? Unfortunately, not. He texted me when I got drafted. Um, unfortunately I didn’t get to meet him here cuz he Yeah, he as he got traded last year when I wasn’t here. So that was uh that was a shame, but from what I’ve heard, he’s a he’s a great guy and my dad actually played with with his dad back in the day. So uh they they kind of go way back. So So hopefully I’ll get the get the chance to play with him sometime in the future. You never know. And maybe it can already be at the Olympics. So uh we’ll we’ll see about that. But yeah, it’s a shame I haven’t met him yet, so I’m looking forward to that. Well, Yeah, I hope to follow up with you on that. And then just last one, you come to a camp here, you have an opportunity to of course refine your game, but also make an impression with the coaching staff. Uh what are some of the goals that you have as we transition from the this rookie camp into main camp? I mean, obviously you you want to make an impression. You’re you’re here to to show yourself in a good way and then you never know what’s going to happen. You might might be able to even earn a spot. So from my my goal is just to to go here and give it a shot. I mean I’m I’m here to to prove myself to to everyone else and even to to myself that I can be a part of this organization and a part of this team. So I’m just trying to show my show my best side and and learn and get even better. It was a real delight to talk to talk to Oscar. Uh I didn’t leave it in because there was a little bit of clipping, but um you know he said great to meet you. thank you for the conversation and you know I I think I said something to you know I I I hope to be able to chat with you soon. He said yeah. You know he’s very polite. Yeah, you too. And I I said uh you know well I’ll be in in Italy so uh so maybe we’ll do it then. He’s like yeah okay maybe then. Maybe then. So I do think that Oscar Mulgard um has a chance here. I know we had a listener over on our YouTube channel respond and um you know think that he might be a year or two out from an NHL a true NHL season, but he should make the Olympic roster. So I will be keeping an eye on Oscar Mulgard. Um oops. I believe I have a little bit of a typo. I’ll be keeping eyes on Oscar Mulgard. I’m going to tell you to ignore the typo that I’m literally pointing out right now. Ah, there’s a lot going on, but Oscar uh was a delight to chat with. I think he does have a lot of upside. And you know, um with everything I said about Lane, with what I’ve been hearing from Coach Laxl from the last handful of days, he seems like a player that’s in a really good position to not only absorb all of this, but also execute. And we heard in that interview that I did with him, he talks about playing with grown men. He’s been doing that for a while. He’s played on the national team. He’s played uh professionally in Sweden. So, I think that that will give him an edge. As far as size, I like his his height. And I do think that comparative to maybe some players like Yanni Newman, what Shane Wright was able to do, um, coming into his first full NHL season, I think Oscar probably will be able to put on some weight and be in in even better position than he is now. So, I’m going to keep an eye on that. He mentioned that, you know, it was a homecoming for him with the IHF men’s World Championships that were in May of um, this year. And Bob Condor got to catch up with Oscar. He just missed out on being um in the pipeline specifically. He played on the back end of the season with the the the Firebirds. Um and he just missed out on being a part of the organization while Oliver Bjorkstrand was still here. But I love that little anecdote that he um Bjorkstrand that is the maestro and and Mulgard’s dad go back. And so I do hope that they get a chance. What a full circle moment that will be for the Mgard family and for Borkstrand as well. So, we’ll keep eyes and tabs on that. Oscar Molgard, especially because I’m accredited for the Olympics, is someone that I want to keep a keen eye on as we head into main camp starting Thursday. But on Thursday, your Seattle Storm will take on the Las Vegas Aces for a winner take all game three in round one. That’s right. The Seattle Storm knocked the Aces off their pedestal. They came into this game with a 17game winning streak, including game one. Now, had the Aces been able to win right here in Climate Pledge Arena on the court that they are picking up off the ground right now, packing it away to put the ice down for the Seattle Kraken, that would have meant the storm season is over. But they live to see another day. I’m going to talk a little bit about my experience. You can hear some of the sounds as they’re cleaning everything up. Stick taps of course to the crew here. But I’ll give you that. And of course, a rundown of what to expect from camp as we get started for the big boys. That’s right, playing with the big boys, as the Prince of Egypt song goes. We’ll talk about that coming up on today’s episode of Locked on Kraken. Today’s episode of Locked on Kraken, also brought to you by our friends at Indeed. You just realized your business needed to hire someone yesterday. How can you find amazing candidates fast? Easy. Just use Indeed. When it comes to hiring, Indeed is all you need. Stop struggling to get your job post seen on other sites. Indeed sponsored jobs puts your post at the top of the page and helps you reach the reach the right candidates faster. Now, I know all about hiring as someone who owns and manages her own business. It’s not the easiest thing. You have to make sure you carve out the right kind of budget for it and that you also make sure that your budget reflects the skill set and the qualities that you’re looking for. But then when you do all of that work and then you don’t find the right person and you have to do it all again, it can really spin you into a really unfortunate cycle. So that’s why a place like Indeed is a great place to use to find the right candidates right now. You can speed up your hiring process with a $75 sponsored job credit. Just go to indeed.com/lockedon right now and support our show by saying you heard about Indeed on this podcast. Locked on Kraken. Terms and conditions apply. Hiring Indeed is all you need. Seattle sports fans, I hope you are feeling good after the Seattle Storm get a big win against the Las Vegas Aces. And it’s the rookie, I’m talking about prospects all week here as we phase out the rookie portion of camp and get ready for the big boys camp starting Thursday. Well, I’ll tell you someone who’s ready to play with the adults, and that’s Dominique Malunga. Now, she got a game-winning drive and the extra basket from the three-point line to get the Seattle Storm a win. They win outright um by three points. Uh Skyler Diggins also had a huge basket. Only 4.5 left on the clock and she gives the Seattle Kraken the final lead of the game. This was huge and it came from discipline. We heard that from the Seattle Storm after the game. Um, and you know, I just had to give them some love. I’m literally here in Climate Pledge Arena wrapping up this show. I spoke to Oscar earlier in the day. I was waiting a little uh trying to catch up with uh Derek Laxl. Um, didn’t quite happen. Um, so that delayed us a little bit uh more than intended, but uh usually I’ve been posting around this time anyway. Anyway, the point is that um big win for the Seattle Storm. On Thursday, they will try to advance to the second round, but on Thursday, we are also opening camp for the Seattle Kraken. I really enjoyed reading Allison’s piece with regard to what the expectation is. Laxel told us earlier this week that it’s about transitioning the team. Now, I did get to see some of practice today, and as I expected, it was small ice or small area drills, um, high intensity, really just focusing on repetition and a few things. Um, and so I’m very curious to see who will transition from the rookie portion of camp into main camp the best. I think Mulgard could be one of those. He almost kind of alluded to that it was a more of a junior level feel, but again he’s played internationally um at the pro level, international to us. Um you know, he is a European player. Uh you know, anyway, the point here being that there’s I think we’re going to see as we do every year, right, the cream separate, right? And uh I’m very curious who that’s going to be. Talked about some of the players that I’d like to see. uh Nathan. Uh you know, we’ve we’ve got uh we’ve got uh we’ve got Nathan. I’ve talked about, of course, we’ve talked about Berkeley. We’ve talked about Yanni. I talked about Oscar today. Uh you know, I think that uh Goyette is another player. Uh Tyson is another player. Jugnath that I’m curious to see. uh you know, haven’t talked about Jagger Fergus, but he’s been talked about a few times, especially being on that top line centered by Ken. So, there’s a lot here to to handle. I do think the Firebirds, whomever ends up being the centerpieces for that team, they’re going to be a lot more focused, a lot more disciplined. I do wonder if that means that they’ll be able to make another deep run um and get to the the final again, but only time will tell. There’s plenty that needs to happen there. I want to see another camp cuz I I I think that um Dan Bowsma tried to really open up the lungs early in practice. I want to see this Kraken team really uh have a strong camp in that they’re they’re putting these players uh through, you know, through their paces. That’s what training camp I think needs to be about. You can almost um you know fabricate um you know different scenarios and different um obstacles, challenges, physical, mental, strategic um for these guys to navigate through. And then you have the preseason games to kind of work through that against another cast of characters, if you will. But um that’s what I’m hoping to see. I’ve been saying that for a while, though. you really got to bust camp uh and preseason wide open, especially because a little bit of the bugaboo for the Seattle Kraken team is that they don’t always start on time. And I really hope that’s not the case. I need them to start on time. I I mean, if you’ve been with me since the early days, the oers, you know, my everydayers, you know that I used to rant. I was going to say joke, but it was more of a rant. I would rant about if we have difficulty like getting after it in the first period, then maybe you should run a morning skate as if it’s the first period of the game and hope that your body somehow with a little bit of rest, you know, a a midday nap and a good a good meal in between some cups of coffee can then not degra uh regress all the way back as if you’re just starting the game, but get you ready like you’re starting the second period. Now, I don’t know if scientifically or logically that makes any sense at all. But at the time it couldn’t be worse than what we were seeing the Kraken do, which is kind of like, you know, mess the bed, so to speak, in the first period and then hope and have to crawl out of a a a self-induced hole to try and, you know, get level. Yes, I have scars, people. This team has scarred me in their four seasons about to be five. But it’s okay. We’re turning over a new leaf. I’m telling you what, that interview with Allison Lucan, Lane’s interview with Allison Luan is the most energized I’ve felt about the coaching change. But that’s an interview. These are theories. These are things on a whiteboard or in a notebook somewhere. Now, it’s about execution. It’s about discipline. Can you be fast? Can you play with an aggressive forch check, excuse me? And can you have some fun? while also remaining disciplined within what your goals and what your system is. That’s the question mark. But I like that it seems like Lane Lambert and his staff are talking about it. All right, everyone. I hope you enjoyed the interview with Oscar. I really enjoyed sitting down to chat with him. Thank you for indulging me as uh I sit here in Climate Pledge Arena after a fantastic like I’m juiced up. That was such a great game on so many levels. Um, and I’m excited because I’m literally seeing the transition. Like, this is real. And this is why I love coming to Seattle. Uh, the next stage is moving here, but you know, life has had other plans for me on the personal side, but professionally, I make sure to be here in Seattle for this month. I get to mostly catch Seattle Storm games. They got to get into the next round. Uh, I think I was here the last time they made the semis. Um, but you know, I think they can do it and I think there’s a world in which the Seattle Kraken team is a lot better than I’ve been giving them credit for. There’s definitely potential there. Now, strategically, how will that, you know, it does that make sense? I know there’s still a lot of team tankers out there. Um, but I think the messy middle is is likely where this team is going to be. And similarly to what we saw in season two, if you can have just a little more mental fortitude, a little sandpaper, and a little bit of discipline, maybe we get even more. I don’t know how it’s all going to turn out, but I’m excited to watch it, and I’m glad to have you along the road with me. A reminder, be kind to yourself. Please, please be kind to yourself so that you can extend that grace, and I do mean grace and and empathy to others. Hold fast, stay true, and loud and proud we say, let’s go Kraken, and let’s go Storm. I’ll catch you on the next episode. Peace out, everybody.

Erica L. Ayala dives into the Seattle Kraken’s training camp, spotlighting new head coach Lane Lambert’s defensive strategy and an exclusive chat with prospect Oscar Molgaard. Lambert’s focus? Protecting the middle ice and creating a solid goalie environment. “Protecting the middle of the ice has always been critical for me,” Lambert emphasizes.

Molgaard, fresh from European pro hockey, shares his excitement for his first Kraken camp and Olympic dreams. “It’s an honor to represent your country… you’re always going to give it 110%,” he says, reflecting on his Team Denmark experiences.

Ayala’s enthusiasm for Lambert’s approach is palpable: “Lane Lambert is maybe my favorite head coach in Seattle Kraken history.” She ponders the team’s potential: “Can you be fast? Can you play with an aggressive forecheck? And can you have some fun while also remaining disciplined within what your goals and what your system is? That’s the question mark.”

The episode wraps with a nod to the Seattle Storm’s clutch playoff win against the Las Vegas Aces, setting the stage for a thrilling Game 3. All gas, no breaks as Kraken hockey season approaches!

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Locked On Kraken is a daily podcast covering the 32nd NHL team! Host and freelancer journalist Erica L. Ayala (Locked on WBB, Forbes, Sports Illustrated, and more) helped the then NHL Seattle franchise launch the Seattle Kraken brand back in July 2020.

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7 comments
  1. Hell yeah back to the basics net front presence please please please. Rebounds for greasy goal opportunities damn it this is what I want Lane Lambert to push for and punish players that don’t go net front

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