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TB

Tampa Bay

• #11

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Age: 26

This year

128

Last year

118.2

Previous high

118.2

It’s been an up-and-down season for Shane Baz, but in what’s shaping up to be a lost season for the Rays, they should count it as a win that the one-time crown jewel of their farm system has managed to stay healthy. They should also take the necessary steps to keep him that way.

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CIN

Cincinnati

• #26

•

Age: 22

This year

100.1

Last year

100

Previous high

100

A report came out Monday saying that manager Terry Francona had met with Chase Burns to discuss workload restrictions, and while the report didn’t go into specifics, the Reds will soon have a rotation surplus with Hunter Greene and Nick Lodolo nearing a return from the IL. A full-blown shutdown seems unlikely while they’re competing for a playoff spot, but they have an uphill battle as far as that goes.

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MIA

Miami

• #27

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Age: 27

This year

115

Last year

119

Previous high

128

Edward Cabrera’s breakthrough has been a long time coming, and now that the Marlins have developed him into a major asset, they’re not going to jeopardize that asset in a lost season. He’ll get a chance to set a new high in innings, but will likely go into shutdown mode at some point in September.

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KC

Kansas City

• #65

•

Age: 26

This year

125.2

Last year

128.2

Previous high

128.2

As a relative soft-tosser with a fastball that averages 92 mph, Noah Cameron has the makings of a workhorse for the Royals, but there’s no reason for them to push the envelope with him once they drop out of the playoff race, which seems likely. He’ll likely be limited to 150-160 innings.

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BOS

Boston

• #35

•

Age: 26

This year

152.1

Last year

146

Previous high

146

The Red Sox are in a tight spot with Garrett Crochet. They need their ace for their playoff push, but they have a lot of money tied up in him long term and presumably want him to have something left in the tank for the playoffs. Perhaps they’ll find opportunities to skip him or abbreviate some of his outings, but it’ll be difficult if they’re having to fight tooth and nail.

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BOS

Boston

• #54

•

Age: 31

This year

117.2

Last year

0

Previous high

184.1

Lucas Giolito’s situation is similar to Crochet’s except that we’ve already seen him take on a big workload multiple times, including as recently as 2023. Still, it’s customary to limit a pitcher’s workload in his first year back from UCL surgery, and the Red Sox might have an easier time spacing out Giolito’s starts down the stretch than Crochet’s (since, you know, he isn’t as good).

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NYM

N.Y. Mets

• #35

•

Age: 32

This year

122.1

Last year

63

Previous high

136.1

As a longtime reliever for the Yankees, Clay Holmes is already deep into uncharted territory workload-wise. He hasn’t quite reached his career high in innings, but that came way back in 2016 as a minor leaguer in the Pirates system. His starts have trended shorter and sloppier in recent months, raising the possibility that the Mets shift him to the bullpen for their playoff run.

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ATH

Athletics

• #57

•

Age: 27

This year

104.2

Last year

99

Previous high

119.2

While we continue to sort out whether Jacob Lopez is genuinely a Fantasy asset, the innings issue could eventually make the point moot. Because he’s a 27-year-old with low velocity readings and no prospect pedigree, the Athletics may decide to throw caution to the wind with him, but if they determine he’s the real deal, his many years of remaining control will instead drive their thinking.

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PHI

Philadelphia

• #44

•

Age: 27

This year

133

Last year

72.1

Previous high

182.2

Jesus Luzardo showed he could handle a big workload two years ago, which may be enough to convince the Phillies to go full bore, but given the amount of time he lost to injury last year, he’s looking at a big innings increase if they decide to do that. Once Aaron Nola is back from the IL, they could take the opportunity to ease up on Luzardo, who may or may not be a part of their postseason rotation.

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MIL

Milwaukee

• #32

•

Age: 23

This year

96.2

Last year

97.1

Previous high

97.1

Some have speculated that Jacob Misiorowski’s IL stint for a bruised tibia was just a convenient excuse for the Brewers to build in some extra rest, and you can understand why. Rookies who throw as hard as him (and few have thrown harder) are prime candidates for injury, so we may not see many five-inning starts for him moving forward, particularly if he’s a big part of the Brewers’ playoff plans.

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TB

Tampa Bay

• #44

•

Age: 27

This year

142.1

Last year

130

Previous high

130

Ryan Pepiot actually leads the Rays in innings so far, but seeing as he’s under their control for the next three years, they’re not going to do anything reckless with him. He’s already a couple starts beyond his previous high in innings, so a September slowdown seems all but certain.

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TB

Tampa Bay

• #57

•

Age: 30

This year

111.2

Last year

36

Previous high

146

It’s kind of a no-brainer to put Drew Rasmussen here, given that the Rays have been carefully managing his innings all season long. They made sure his final three starts before the All-Star break were three innings or fewer, and while they’ve let him stretch out again since then, they’re likely to implement similar guardrails to close out the season.

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SF

San Francisco

• #38

•

Age: 33

This year

142

Last year

60

Previous high

193.1

Maybe a 33-year-old with Cy Young credentials doesn’t need (or won’t accept) any workload restrictions, but the Giants only get one more year with Robbie Ray. He’s not leading them to the playoffs in this one, in all likelihood, and has already taken on a big workload to reestablish himself as an ace after a couple of injury-plagued seasons. Why push it?

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PIT

Pittsburgh

• #30

•

Age: 23

This year

144

Last year

133

Previous high

133

Here we go again with Paul Skenes, who the Pirates more or less turned loose at the end of his rookie season, but that was only possible because they held him back at the start of the year. They’ve had to go about it differently this year, cutting him off at five innings with frustrating regularity, but even so, the pace he’s on is difficult to justify for a last-place team whose entire future rests on his shoulders.

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LAA

L.A. Angels

• #59

•

Age: 26

This year

143

Last year

113

Previous high

113

The league’s best ground ball pitcher is also one of its hardest throwing, at least among starters, which makes the injury risk even more acute. Seeing as Jose Soriano has already eclipsed his previous high by 30 innings, he may have only another 20 or so to go.

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ATH

Athletics

• #59

•

Age: 32

This year

135.1

Last year

65

Previous high

135.1

Jeffrey Springs only transitioned to starting in 2022, when he set his career high of 135 1/3 innings, and given that he lost most of the next two years to Tommy John surgery, it wasn’t clear coming into this year that he was best suited for the role. The Athletics have nursed him back to that previous high and probably shouldn’t push him much further, seeing as he’s a part of their plans for next year as well.

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CLE

Cleveland

• #32

•

Age: 26

This year

125

Last year

95.1

Previous high

115

The Guardians are still fighting for a playoff spot and, thus, haven’t been in a position to manage their de facto ace’s workload too much. But Gavin Williams has already breezed past his previous high in innings while showing the sort of progress that makes him an integral part of the team’s future. By the time the Guardians learn they aren’t one of the AL’s six best teams, his innings will likely have escalated to the point that they should probably just shut him down.

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SEA

Seattle

• #22

•

Age: 25

This year

146

Last year

135.1

Previous high

135.1

Durability was the biggest question for Bryan Woo coming into the season, so while it’s been heartening to see him emerge as the ace of a star-studded staff, the innings increase might make you wince a little. The Mariners are fighting just to get into the playoffs, but since Woo will need to be a central part of things if they succeed, they may choose to get creative with him down the stretch.