{"id":501082,"date":"2026-01-01T01:13:14","date_gmt":"2026-01-01T01:13:14","guid":{"rendered":"https:\/\/www.rawchili.com\/mlb\/501082\/"},"modified":"2026-01-01T01:13:14","modified_gmt":"2026-01-01T01:13:14","slug":"40-in-40-gabe-speier-is-not-a-good-lefty-reliever","status":"publish","type":"post","link":"https:\/\/www.rawchili.com\/mlb\/501082\/","title":{"rendered":"40 in 40: Gabe Speier is not a good lefty reliever"},"content":{"rendered":"<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Is Gabe Speier a lefty? Yes. Is he a reliever? Yes. Is he good? Yes. And yet, to describe him as a good lefty reliever is a disservice. There\u2019s something about describing someone as a lefty reliever that feels caveated. It always reads as implying that a pitcher is only good \u201cfor a lefty\u201d or that he\u2019s a special-use weapon who can be called upon to get lefties but needs to be pulled before he loses his natural advantage.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">What I mean is perhaps best demonstrated through a couple counterexamples: Josh Hader and Aroldis Chapman. Are they lefties? Yes. Are they relievers? Yes. Are they good? Yes. But you wouldn\u2019t really call them \u201cgood lefty relievers.\u201d They\u2019re just good relievers. (There are also plenty of other things you could call those two, but I digress.) Speier\u2019s probably not as good as either of them, and he\u2019s only been great in two years, interrupted by an injury year, rather than a whole career. But at this point, Speier has pitched well enough for long enough to at least be talked about more like them than like a glorified LOOGY.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">So it rankles that after being deeply underrated, Speier finally stepped into the national spotlight this October only to have essentially all the conversation revolve around his status as a lefty. Most prominently, we were treated to a weeklong debate about how the Mariners could survive Kerry Carpenter. But Speier is no specialist, and while it\u2019s nice that at least he has a reputation at all now, that reputation ignores the changes he\u2019s made to become one of the game\u2019s very best relievers, full stop.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">If you really insist on the lefty qualifier, you\u2019d have to describe him as elite, not just good. 362 pitchers threw at least 20 innings against lefties last year. Gabe Speier had a strikeout-to-walk ratio of 21-to-1; only one of the other 361 pitchers was better, and that guy just won his second consecutive Cy Young. I\u2019m not going to belabor the point: If all Gabe Speier amounted to was a lefty specialist, you\u2019d have to say he\u2019s at the top of the heap. And while <a href=\"https:\/\/www.lookoutlanding.com\/2025\/3\/4\/24377518\/40-in-40-2025-gabe-speier\" rel=\"nofollow noopener\" target=\"_blank\">he was less effective as he played through injury in 2024<\/a>, this is consistent with his results from 2023.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">But he took a big step forward in 2025 by improving his attack against righties. Last year, 206 relievers threw at least 750 pitches, at least 100 of which were to right-handed batters. (I used some uncommon thresholds to create the right sample because it was hard to get the data I wanted while using an IP minimum, but please bear with me while I continue to learn to code. Maybe if you bug him, Ryan will tutor me. The important thing here is that the sample of pitchers I\u2019m using here is ultimately the correct pitchers if you look at the names.) Speier struck out 30.5% of the righties he faced, while walking 6.9% of them. That\u2019s a strikeout-rate-minus-walk-rate of 23.6%, which is good by any standard. It ranks 31st out of the 206 relievers in the sample. In other words, on his weak side, Speier is better than 85% of his peers. And among the 30 pitchers ahead of him, Speier\u2019s .340 xwOBAcon was in the top half, so it\u2019s not like he was giving this all back by surrendering loud contact.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">If all Speier did last year was face right-handed hitters, while everyone else faced both righties and lefties, Speier\u2019s FIP would have been in the 93rd percentile, two spots behind Andr\u00e9s Mu\u00f1oz and two spots ahead of Griffin Jax. No doubt, Speier is better against southpaws than northpaws, but this is a strength and a strength-that\u2019s-a-little-weaker, not a strength and a weakness. David Bowie was a better singer\/songwriter than actor, but have you seen Labyrinth?<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Without going in depth, the big change Speier made is hardly difficult to identify: facing righties this year, he cut his sinker rate in half and his slider rate by a third, which allowed him to essentially double his four-seam usage. It\u2019s just another case of a Mariners reliever identifying a pitch that works and using it more often.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Put together his elite stats against lefties and his still quite good stats against righties and Speier\u2019s 2025 resulted in a FIP- of 57, which was 15th among the 325 relievers who pitched at least 20 innings. Breaking out the most important pieces of FIP, his K%-BB% was fourth, in a top five that also includes Mason Miller and Edwin D\u00edaz as well as, what do you know, Hader and Chapman. That\u2019s not a good lefty reliever, but simply one of the game\u2019s best bullpen arms.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">To be sure, the centrality of his handedness in October\u2019s national conversation had more to do with how Dan Wilson was going to manage the pitching staff as a whole to get tough lefties out than it did with Speier\u2019s talents. But the focus still sold Speier short. That was predictable: If there\u2019s been a theme in my writing about Speier, it\u2019s been that he\u2019s underappreciated. I used his <a href=\"https:\/\/www.lookoutlanding.com\/2024\/2\/12\/24045217\/40-in-40-seattle-mariners-bullpen-gabe-speier-fan-club\" rel=\"nofollow noopener\" target=\"_blank\">2024 40 in 40 to urge you to join his fan club<\/a>, which of course you did, and earlier this year, I pitched <a href=\"https:\/\/www.lookoutlanding.com\/2025\/7\/3\/24461321\/no-seriously-gabe-speier-should-be-an-all-star\" rel=\"nofollow noopener\" target=\"_blank\">his case to make the All-Star team<\/a>, which of course he didn\u2019t.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">But at least there\u2019s a national conversation about him at all. Justin Klugh put the sentiment well when <a href=\"https:\/\/www.baseballprospectus.com\/news\/article\/102079\/alds-game-1-previews\/\" rel=\"nofollow noopener\" target=\"_blank\">previewing the ALDS for Baseball Prospectus<\/a>: \u201cA guy named Gabe is also one of the best relievers in baseball, apparently.\u201d That reflects Speier being underappreciated but it\u2019s a long way from Jeff Sullivan\u2019s only Speier reference in his <a href=\"https:\/\/blogs.fangraphs.com\/diamondbacks-pay-for-ace-get-shelby-miller\/\" rel=\"nofollow noopener\" target=\"_blank\">1,500-word write-up of the Shelby Miller trade<\/a>: \u201c[Arizona] also got Gabe Speier, who is a player.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Gabe Speier deserves more respect, but he also earns it as he proves himself. Recall how disrespectful Cal Raleigh was in Speier\u2019s first season with the team:<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">But Cal came around. You couldn\u2019t make a similar supercut from last year. If Speier repeats his 2025, it\u2019ll be the third year out of four in which he performs as one of the game\u2019s best relievers. At some point, people will have no choice but to notice.<\/p>\n","protected":false},"excerpt":{"rendered":"Is Gabe Speier a lefty? Yes. Is he a reliever? Yes. Is he good? Yes. And yet, to&hellip;\n","protected":false},"author":2,"featured_media":501083,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2392],"tags":[66354,5,620,4,619,65,38419,3235],"class_list":{"0":"post-501082","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-seattle-mariners","8":"tag-40-in-40","9":"tag-baseball","10":"tag-mariners","11":"tag-mlb","12":"tag-seattle","13":"tag-seattle-mariners","14":"tag-seattle-mariners-previews","15":"tag-seattlemariners"},"share_on_mastodon":{"url":"https:\/\/channels.im\/@mlb\/115817192077655972","error":""},"_links":{"self":[{"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/posts\/501082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/comments?post=501082"}],"version-history":[{"count":0,"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/posts\/501082\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/media\/501083"}],"wp:attachment":[{"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/media?parent=501082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/categories?post=501082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/tags?post=501082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}