{"id":618562,"date":"2026-03-11T13:48:29","date_gmt":"2026-03-11T13:48:29","guid":{"rendered":"https:\/\/www.rawchili.com\/mlb\/618562\/"},"modified":"2026-03-11T13:48:29","modified_gmt":"2026-03-11T13:48:29","slug":"yankees-brent-headrick-had-need-for-speed-before-bullpen-battle","status":"publish","type":"post","link":"https:\/\/www.rawchili.com\/mlb\/618562\/","title":{"rendered":"Yankees&#8217; Brent Headrick had need for speed before bullpen battle"},"content":{"rendered":"<p>Long before Brent Headrick lit up radar guns with his left arm, the Yankees reliever sent speedometer needles flying with a step of his right foot.<\/p>\n<p>Born into a family of drag racers, Headrick grew up frequenting a track about 30 minutes from his childhood home in Braidwood, Ill. There, his grandfather, Larry; dad, Wade; and other relatives and friends would zip down quarter-mile straightaways at roughly 140 mph. With the family in possession of two blue 1968 Chevy Novas, a 1967 Nova and a 1955 Chevy Bel Air, they would finish the races in about nine seconds.<\/p>\n<p>\u201cWhen I wasn\u2019t playing baseball in the summers, we\u2019d go to the racetrack and I\u2019d be the pit crew, basically, for my dad,\u201d Headrick said earlier this spring. \u201cI got into it back in high school and stuff a little bit. My sister was big into it.\u201d<\/p>\n<p>Headrick\u2019s sister, Ashley, turned into a speed demon, winning a few Junior Dragster championships when they were younger. Headrick, meanwhile, raced her car \u2014 one of the 68 Novas \u2014 a bit as a teen.<\/p>\n<p>But as baseball became a serious endeavor, drag racing turned into a spectator sport for Headrick. These days, he is nothing more than a fan and an extra hand, rooting for his family at the track and helping them restore cars in the offseason.<\/p>\n<p>\u201cI don\u2019t really do that anymore,\u201d Headrick said with a smile. \u201cI try to make sure I\u2019m ready for baseball at all times.\u201d<\/p>\n<p>While Headrick no longer does Vin Diesel impressions behind the wheel \u2014 he said racing could be a \u201cfun hobby\u201d when his playing days end \u2014 high velocity readings remain a key part of his life as he <a href=\"https:\/\/www.nydailynews.com\/2026\/02\/08\/yankees-storylines-questions-spring-training\/\" target=\"_blank\" rel=\"noopener nofollow\">battles for a spot in the Bombers\u2019 bullpen this spring<\/a>.<\/p>\n<p>Last year, the 6-6 southpaw flashed top-tier heat at times after the Yankees claimed him off waivers from the Twins in February. It wasn\u2019t unusual to see Headrick hit the upper-90s, but there were also days when the 28-year-old sat in the low-90s. <a href=\"https:\/\/www.nydailynews.com\/2025\/08\/01\/yankees-trade-deadline-cashman-starting-pitching-lefty-reliever\/\" target=\"_blank\" rel=\"noopener nofollow\">Unable to maintain high velo from outing to outing<\/a>, Headrick averaged 94 mph with his four-seamer \u2014 that put him in the 44th percentile \u2014 while recording a 3.13 ERA and 32.6 K% over 17 big league games.<\/p>\n<p>\u201cLast year, we were probably searching for that. He\u2019d pitch well, and you\u2019d see the bump up in stuff,\u201d Aaron Boone said earlier this spring. \u201cThen the next time out, it\u2019d be a little bit of a fallback.\u201d<\/p>\n<p>Headrick and the Yankees believe the velocity fluctuations occurred because the pitcher was still transitioning from being a starter in Minnesota\u2019s organization. Boone called the 2025 season a \u201clearning period\u201d for Headrick, as he had to figure out how to recover from more frequent use and develop a reliever\u2019s routine while bouncing between the majors and minors. Oblique and shoulder issues, as well as a left forearm contusion, also served as bumps in the road.<\/p>\n<p>The Yankees had to learn as well, testing to see if Headrick could handle multiple innings of work, pitching on back-to-back days, and other usage patterns.<\/p>\n<p>\u201cThe more you keep throwing, the more your body gets used to it,\u201d Headrick said. \u201cBut it\u2019s just about managing workload before the game and what you\u2019re doing outside of just being on the mound to help you get back to your best version of yourself for the next day.<\/p>\n<p>\u201cBy the end of the season, the body had fully adjusted, and I felt like I was ready for the bullpen role.\u201d<\/p>\n<p>Headrick went on to say that knowing he\u2019d be in the pen this season allowed him to prepare better over the winter. He believes that he will be able to consistently pump gas while pitching in two straight games, or in 2-out-of-3, once the regular season rolls around.<\/p>\n<p>Headrick hasn\u2019t had to do that in exhibition play, though he did log his first multi-inning appearance on March 6 and added a scoreless frame against the Phillies in Clearwater on Tuesday.<\/p>\n<p>He maxed out at 95.9 mph and 95.7 mph, respectively, in those games after previously cracking 97 mph in his first two games of the spring.<\/p>\n<p>So far, Headrick\u2019s fastball has averaged 94.5 mph in camp, which isn\u2019t much better than his 2025 season average.<\/p>\n<p>Still, he has had a productive spring. Headrick owns a 3.86 ERA over 4.2 innings; the two runs he\u2019s allowed came in one frame against his old team on Feb. 27. More notable are Headrick\u2019s nine strikeouts, as well as the addition of a sinker.<\/p>\n<p>That pitch can give him another option when his four-seamer isn\u2019t firing on all cylinders.<\/p>\n<p>Of course, if Headrick can keep his stuff in the upper-90s, his power arm could land him a large role in the Yankees\u2019 bullpen. The club already has two left-handed relievers in swingman Ryan Yarbrough and sidearmer Tim Hill, but they are two of the softest tossers in baseball.<\/p>\n<p>\u201cHis fastball\u2019s got a chance to really play with his size,\u201d Boone said of Headrick.<\/p>\n<p>With several others competing for openings in the Yankees\u2019 bullpen, Boone has spoken as if Headrick is in pole position. At the very least, he\u2019s a favorite in <a href=\"https:\/\/www.nydailynews.com\/2026\/02\/21\/yankees-jake-bird-mlb-rockies-trade-spring-training\/\" target=\"_blank\" rel=\"noopener nofollow\">a group that also includes Jake Bird<\/a>, Cade Winquest and a few others.<\/p>\n<p>Nothing has been decided with two weeks to go in exhibition play, but Boone has routinely mentioned Headrick when discussing the team\u2019s options. That began at the Winter Meetings in December, when the manager <a href=\"https:\/\/www.nydailynews.com\/2026\/02\/10\/the-names-and-competitions-to-keep-an-eye-on-in-yankees-camp\/\" target=\"_blank\" rel=\"noopener nofollow\">voluntarily said, \u201cI expect a lot\u201d from the hurler<\/a> this season.<\/p>\n<p>\u201cI think he\u2019s legit,\u201d the skipper recently reiterated with the Yankees racing toward Opening Day. \u201cI really do. He was good for us last year in small bursts. I feel like he\u2019s throwing the ball really well.<\/p>\n<p>\u201cI\u2019m excited about him.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"Long before Brent Headrick lit up radar guns with his left arm, the Yankees reliever sent speedometer needles&hellip;\n","protected":false},"author":2,"featured_media":618563,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2376],"tags":[1797,5,14554,1603,79930,4,1690,62,2548,2547,151,142],"class_list":["post-618562","post","type-post","status-publish","format-standard","has-post-thumbnail","category-new-york-yankees","tag-aaron-boone","tag-baseball","tag-brent-headrick","tag-bullpen","tag-drag-racing","tag-mlb","tag-new-york","tag-new-york-yankees","tag-newyork","tag-newyorkyankees","tag-spring-training","tag-yankees"],"share_on_mastodon":{"url":"https:\/\/channels.im\/@mlb\/116210860584876932","error":""},"_links":{"self":[{"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/posts\/618562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/comments?post=618562"}],"version-history":[{"count":0,"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/posts\/618562\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/media\/618563"}],"wp:attachment":[{"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/media?parent=618562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/categories?post=618562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/tags?post=618562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}