{"id":631069,"date":"2026-03-19T02:16:19","date_gmt":"2026-03-19T02:16:19","guid":{"rendered":"https:\/\/www.rawchili.com\/mlb\/631069\/"},"modified":"2026-03-19T02:16:19","modified_gmt":"2026-03-19T02:16:19","slug":"gerrit-coles-return-yet-another-positive-in-yankees-camp-full-of-them","status":"publish","type":"post","link":"https:\/\/www.rawchili.com\/mlb\/631069\/","title":{"rendered":"Gerrit Cole&#8217;s return yet another positive in Yankees camp full of them"},"content":{"rendered":"<p>TAMPA \u2014 Gerrit Cole fired fastballs in the upper 90s, sliders in the low 90s and even needed a few mph to sprint twice toward first base. The once \u2014 and the Yankees hope \u2014 future ace squeezed a lot into a 10-pitch 2026 spring debut Monday, including continuing the theme of this camp, which has been pretty much one piece of positive news after another.<\/p>\n<p>A team generally hopes for five spring outcomes:<\/p>\n<p>1. No new injuries.<\/p>\n<p>2. The players who are rehabbing stay on track.<\/p>\n","protected":false},"excerpt":{"rendered":"TAMPA \u2014 Gerrit Cole fired fastballs in the upper 90s, sliders in the low 90s and even needed&hellip;\n","protected":false},"author":2,"featured_media":631070,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2376],"tags":[5,2281,4,1690,62,2548,2547,1494,185,430,428,122,142],"class_list":{"0":"post-631069","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-new-york-yankees","8":"tag-baseball","9":"tag-gerrit-cole","10":"tag-mlb","11":"tag-new-york","12":"tag-new-york-yankees","13":"tag-newyork","14":"tag-newyorkyankees","15":"tag-ryan-mcmahon","16":"tag-sports","17":"tag-sports-columnists","18":"tag-sports-plus","19":"tag-trent-grisham","20":"tag-yankees"},"share_on_mastodon":{"url":"https:\/\/channels.im\/@mlb\/116253437992553785","error":""},"_links":{"self":[{"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/posts\/631069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/comments?post=631069"}],"version-history":[{"count":0,"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/posts\/631069\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/media\/631070"}],"wp:attachment":[{"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/media?parent=631069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/categories?post=631069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rawchili.com\/mlb\/wp-json\/wp\/v2\/tags?post=631069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}