{"id":706760,"date":"2026-04-09T17:39:28","date_gmt":"2026-04-09T17:39:28","guid":{"rendered":"https:\/\/www.rawchili.com\/nba\/706760\/"},"modified":"2026-04-09T17:39:28","modified_gmt":"2026-04-09T17:39:28","slug":"miami-heats-norman-powell-discusses-ongoing-groin-issue","status":"publish","type":"post","link":"https:\/\/www.rawchili.com\/nba\/706760\/","title":{"rendered":"Miami Heat&#8217;s Norman Powell discusses ongoing groin issue"},"content":{"rendered":"<p>TORONTO \u2014 Not only was Norman Powell listed on the Miami Heat injury report with groin soreness ahead of Thursday night\u2019s game against the Toronto Raptors, but the veteran guard said that might be the case for as long as the team\u2019s season plays out.<\/p>\n<p>\u201cWhen you have muscle strains and things like that, you can rehab and everything, but it takes time. You just need rest,\u201d Powell said after the morning shootaround at Scotiabank Arena. \u201cI just feel like I need rest. I need time to let the body do what it needs to do.<\/p>\n<p>\u201cBut even though I can get it to a certain point where it feels good, there\u2019s no pain and everything, it doesn\u2019t mean that it\u2019s 100% healed. Over time, an accumulated amount of stress on the area, then it starts to flare back up.\u201d<\/p>\n<p>So a determination to play through, amid a season when he <a href=\"https:\/\/www.sun-sentinel.com\/2026\/04\/03\/heats-powell-to-be-out-again-saturday-as-he-recovers-from-illness\/\" rel=\"nofollow noopener\" target=\"_blank\">already has missed 23 games<\/a>, but also the appreciation that such an approach could leave him compromised.<\/p>\n<p>\u201cThe good thing,\u201d he said, \u201cis that there\u2019s no event that happened or a pop or anything that occurred to where it\u2019s something bigger. It\u2019s just accumulated stress. The scar tissue probably hasn\u2019t healed the way it needed to or hasn\u2019t had the time to properly heal, because we do the rehab or whatever and we get it to where there\u2019s no pain.<\/p>\n<p>\u201cThen I go back out there and I\u2019m playing and I\u2019m doing things. I\u2019m doing my workouts. I\u2019m doing all this stuff that I normally do in my normal routine. Then it starts to open back up. So I won\u2019t be able to fully get to 100% until I have an adequate amount of time to be able to rest and do a full rehab on it.\u201d<\/p>\n<p>With the Heat locked into the play-in round, such time off is not forthcoming, the Heat lacking the week off that the direct-entry top-six seeds in each conference receive for the April 11-12 start of the best-of-seven first round of the playoffs<\/p>\n<p>Instead, the Heat move on to Washington for a game Friday night, then Sunday night\u2019s regular-season finale against the Atlanta Hawks, and then<a href=\"https:\/\/www.sun-sentinel.com\/2026\/04\/08\/as-heat-flail-and-fail-spoelstra-insists-we-have-to-rise-to-the-level-of-the-competition\/\" rel=\"nofollow noopener\" target=\"_blank\"> a play-in game either Tuesday or Wednesday<\/a> next week.<\/p>\n<p>\u201cLike I said,\u201d Powell, 32, continued, \u201cthere\u2019s never been one incident where I popped it or I tore it or things like that. It\u2019s just accumulated stress over time, which causes soreness.\u201d<\/p>\n<p>Powell is in the final year of a contract that pays $20.5 million this season. He is eligible for an extension, otherwise to become a free agent July 1.<\/p>\n<p>Alternate reality<\/p>\n<p>With the Heat entering Thursday night\u2019s game at 41-38, coach Erik Spoelstra spoke at Thursday\u2019s shootaround about being three opponents away from something far better.<\/p>\n<p>\u201cThere\u2019s three teams we haven\u2019t beaten,\u201d he said. \u201cIf you just wiped out, which you can\u2019t do, those three teams, we have a damn good record.\u201d<\/p>\n<p>As in entering Thursday night 0-3 against the Raptors, with an 0-5 record against the Orlando Magic and 0-4 record against the Boston Celtics in season series that have been completed.<\/p>\n<p>\u201cWe\u2019re 0-12 on these kind of teams and we just have to conquer it,\u201d Spoelstra said. \u201d At least we know what it is. We\u2019ve had great success in the rest of the league, and there\u2019s enough habits in those kind of games.\u201d<\/p>\n<p>The Raptors and Magic stand as potential Heat play-in opponents.<\/p>\n<p>The flip side is the Heat are 11-1 against the tanking Wizards, Brooklyn Nets, Chicago Bulls and Memphis Grizzlies, with Friday night\u2019s game remaining against the Wizards.<\/p>\n<p>Worth noting with Friday night\u2019s game in Washington is that the Wizards now are locked into a 14% shot at landing the No. 1 selection in June\u2019s draft, the highest odds available in the lottery, reducing the need for must-lose mode.<\/p>\n","protected":false},"excerpt":{"rendered":"TORONTO \u2014 Not only was Norman Powell listed on the Miami Heat injury report with groin soreness ahead&hellip;\n","protected":false},"author":2,"featured_media":706761,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3778],"tags":[7,144,165,295,189,3881,6,66],"class_list":{"0":"post-706760","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-miami-heat","8":"tag-basketball","9":"tag-heat","10":"tag-latest-headlines","11":"tag-miami","12":"tag-miami-heat","13":"tag-miamiheat","14":"tag-nba","15":"tag-sports"},"share_on_mastodon":{"url":"https:\/\/channels.im\/@nba\/116375975580314903","error":""},"_links":{"self":[{"href":"https:\/\/www.rawchili.com\/nba\/wp-json\/wp\/v2\/posts\/706760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rawchili.com\/nba\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rawchili.com\/nba\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nba\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nba\/wp-json\/wp\/v2\/comments?post=706760"}],"version-history":[{"count":0,"href":"https:\/\/www.rawchili.com\/nba\/wp-json\/wp\/v2\/posts\/706760\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nba\/wp-json\/wp\/v2\/media\/706761"}],"wp:attachment":[{"href":"https:\/\/www.rawchili.com\/nba\/wp-json\/wp\/v2\/media?parent=706760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rawchili.com\/nba\/wp-json\/wp\/v2\/categories?post=706760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rawchili.com\/nba\/wp-json\/wp\/v2\/tags?post=706760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}