It’s June, and the end of the NFL offseason program is just around the corner, which has fans excited for players reporting for training camp at the end of July. For the Seattle Seahawks it will be the second training camp under head coach Mike Macdonald, with a new offensive coaching staff taking over and bringing in their system for a second year in a row.

Many are curious what the system Klint Kubiak puts on the field will look like, and in particular debate is raging about who exactly will get the starting nod on the interior of the offensive line. Left guard appears to be the only position in that group where first round pick Grey Zabel is the unquestioned starter, with center and right guard apparently up for grabs.

The debate largely centers around Olu Oluwatimi’s athleticism, or lack thereof, relative to Jalen Sundell, with some discussion as to whether Christian Haynes could factor into the competition if he is unable to supplant Anthony Bradford as the starter at right guard.

To fuel the flames of this debate, here are the athletic profiles of Oluwatimi, Sundell, and Haynes.

Athletic profiles for those mentioned as competing at center for 2025 Seahawks

Category

Oluwatimi

Sundell

Haynes

Category

Oluwatimi

Sundell

Haynes

Height

6024

6050

6026

Weight

309

301

317

Arm

32.75

33.125

33.5

40

5.38

5.19

5.03

20

3.05

2.9

2.91

10

1.79

1.77

1.75

Bench

29

26

25

Vertical

29

30.5

33

Broad

110

105

102

Shuttle

4.68

4.58

N/A

3-cone

7.58

7.63

N/A

To try and gain a better understanding of what new offensive line coach John Benton looks for at center, here is a list of who has started at center for the line Benton has coached in each season since 2006.

2006: Mike Flanagan (Houston Texans)
2007: Mike Flanagan (Houston Texans)
2008: Chris Myers (Houston Texans)
2009: Chris Myers (Houston Texans)
2010: Chris Myers (Houston Texans)
2011: Chris Myers (Houston Texans)
2012: Chris Myers (Houston Texans)
2013: Chris Myers (Houston Texans)
2014: Samson Satele (Miami Dolphins)
2015: Mike Pouncey (Miami Dolphins)
2016: N/A
2017: Daniel Kilgore (San Francisco 49ers)
2018: Weston Richburg (San Francisco 49ers)
2019: Weston Richburg (San Francisco 49ers)
2020: Hroniss Grasu (San Francisco 49ers)
2021: Connor McGovern (New York Jets)
2022: Connor McGovern (New York Jets)
2023: N/A
2024: Erik McCoy (New Orleans Saints)

And now, of course, to look at the athletic profiles of those players. In addition, in order to add a little extra flavor to the debate, whether or not the player was a guard in college who switched to center has also been included.

Starting centers for the offensive lines coached by John Benton

Category

Flanagan

Myers

Satele

Kilgore

Richburg

Grasu

McGovern

McCoy

Category

Flanagan

Myers

Satele

Kilgore

Richburg

Grasu

McGovern

McCoy

Height

6030

6045

6030

6032

6033

6030

6042

6037

Weight

303

300

300

308

298

297

306

303

Arm

N/A

N/A

30.875

32.5

33.375

32.125

32.875

33

40

N/A

5.11

5.25

5.33

5.10

5.03

5.11

4.89

20

N/A

N/A

N/A

3.10

2.97

2.82

2.93

2.85

10

N/A

N/A

1.83

1.85

1.84

1.69

1.73

1.72

Bench

N/A

25

25

23

25

N/A

33

29

Vertical

N/A

32

33

32.5

25.5

N/A

33

31

Broad

N/A

106

101

105

106

N/A

109

107

Shuttle

N/A

4.35

4.29

4.68

4.63

4.74

4.65

4.62

3-cone

N/A

7.35

7.47

7.59

7.93

7.85

7.50

8.28

College Guard

No

Yes

Yes

Yes

No

No

Yes

No

And now it’s on to the comments to argue one’s priors.