A look at some news from the last week about the NFC West rival Seahawks that Cardinals fans should know.

We have made it through another week of the NFL offseason and are 10 weeks away from the first Sunday of the regular season. As such, it is time to check in with the Arizona Cardinals‘ division rivals in the NFC West — the LA Rams, San Francisco 49ers and Seattle Seahawks — to see what has been going on with them.

Below are a few stories about the Seahawks from the last week the Cardinals fans should know about.

They have a top-5 backfield?

The Cardinals feel good about their running back room with James Conner, Trey Benson and Emari Demercado. PFF believes the Seahawks’ group of Kenneth Walker, Zach Charbonnet and more is a top-five unit.

Kupp excited for Darnold

Two of the biggest question marks for the Seahawks in 2025 will be the play of quarterback Sam Darnold and the play of receiver Cooper Kupp (assuming he stays healthy, which has been an issue the last few seasons). Kupp has nothing but good things to say about Darnold and is excited to play with him.

Potential cuts the Seahawks might eye

As we get closer to training camp and eventually the regular season, scores of players will be cut, both good and not so good. Justin Melo names three potential cuts from other teams that Seattle could be interested in.

Seahawks, Shaq Griffin reunite

Cornerback Shaquill Griffin was drafted by Seattle in the third round in 2017 and played four seasons there, making the Pro Bowl once. He played fo four teams in the last four seasons but has returned to his first team. He signed with the Seahawks this week. It’s not like Calais Campbell rejoining the Cardinals, but it is cool for Seahawks fans.

Free agent O-lineman named Seahawks’ missing move

This part of the offseason is always about speculation, lists and rankings. In a list of one final move for every team to make before training camp, it is suggested that the Seahawks boost their offensive line with free agent Brandon Scherff.

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