The Tennessee Titans opened practice Wednesday for Sunday’s game against the Arizona Cardinals and released their first injury report. They had 11 players on it, including four who did not practice. That included right tackle JC Latham and wide receiver Calvin Ridley.

Running back Tyjae Spears was designated for return from injured reserve after being sidelined since early August. Spears said, “It felt great to be back out there with my teammates. I just want to be confident in myself, and take it one day at a time. It has been tough (watching), and going through my own battles with my injury. It’s been tough, but the past is the past and we’re moving forward now.

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“It’s a blessing to be out there, and it’s a blessing to be moving.”

Who all was on the injury report?

The full details are below. Starters are noted with an asterisk.

Tennessee Titans Wednesday injury report: Did not participate

*WR Calvin Ridley (knee/elbow)

Latham has not played in the last three games after missing the final 12 snaps of the season opener. He was replaced in Week 1 by John Ojukwu, who then played all of the snaps the next week. However, he played only 44 percent in Week 3 before being replaced by Olisaemeka Udoh, who played every snap on Sunday while Ojukwu was inactive.

Ridley played 95, 86 and 87 percent of the snaps in the first three games before being injured Sunday after playing only 54 percent.

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Limited participation

*NT James Lynch (shoulder)

*RB Tony Pollard (not injury related/rest)

*DT Jeffery Simmons (not injury related/rest)

RB Tyjae Spears (DFR/ankle)

S Kevin Winston Jr. (hamstring)

Zeitler has played all of the offensive snaps in three games, but was inactive in Week 3. His backup is Hance, who played all of the snaps that week.

Arizona Cardinals Wednesday injury report

Did not participate

T Kelvin Beachum (not injury related/rest)

*DL Darius Robinson (pectoral)

Limited participation

*LG Evan Brown (hamstring))

WR/RS Greg Dortch (collarbone)

WR Simi Fehoko (concussion)

C/G Jon Gaines II (finger)

WR Zay Jones (concussion)

DL Bilal Nichols (PUP/neck)

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This article originally appeared on Cards Wire: Tennessee Titans injury report: Tyjae Spears returns to practice