The Seattle Seahawks (7-2) visit the Los Angeles Rams (7-2) at SoFi Stadium in Inglewood for a Week 11 showdown, and USA TODAY’s panel of NFL experts have locked in their picks and predictions for the action. Here’s everything you need to know before kickoff on Sunday, November 16, including live updated odds and injury report news.
NameWeek 102025 SeasonJon Hoefling8-677-69-3Tyler Dragon8-676-70-3Blake Schuster7-772-61-3Lorenzo Reyes8-671-77-3Chris Bumbaca8-667-79-3Jordan Mendoza4-1057-60-2Richard MorinN/A25-12-1Rams vs. Seahawks live odds, moneyline, over/under
Opening Lines
Spread: Rams (-4.5)Moneyline: Rams (-218), Seahawks (+180)Over/Under: 45.5
Get the edge with our exclusive NFL betting picks
Rams vs. Seahawks picks against the spreadJon Hoefling: Seattle Seahawks (+2.5)
The Rams struggle against heavy personnel sets and the Seahawks run a lot of heavy personnel.
Tyler Dragon: Los Angeles Rams (-2.5)
This is a game of the week. The Rams and Seahawks are two of the best teams in the NFC. Both teams are on a four-game winning streak. It’s a pick ’em game, but the Rams are at home.
Christopher Bumbaca: Seattle Seahawks (+2.5)
Picking against the Rams feels so wrong. But I’ll take the points.
Lorenzo Reyes: Los Angeles Rams (-2.5)
This is a sneaky good game, with both teams sitting at 7-2 against the spread. It’s a divisional game, so it should be tight. That said, as long as it’s less than a field goal, I’ll ride the road favorite Rams. If it climbs to -3.5, however, I’d flip and go Seattle – I think it will be that close.
Jordan Mendoza: Los Angeles Rams (-2.5)
A really intriguing matchup to see who can be the top dog in the NFC. The Rams are able to separate itself with its lethal ground and air attack.
Blake Schuster: Seattle Seahawks (+2.5)
The Seahawks are 7-2 against the spread this season and has a defense capable of keeping their four-game cover streak going.
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