Jan. 22, 2026, 11:28 p.m. ET
A playoff showdown pits the Los Angeles Rams (12-5) against the Seattle Seahawks (14-3) in the NFC Championship game on Jan. 25 at Lumen Field, kicking off at 6:30 p.m. ET.
The Seahawks enter the matchup after winning 41-6 over the San Francisco 49ers in their last outing on Jan. 17. In that matchup with the 49ers, Sam Darnold had 124 yards on 12-of-17 passing (70.6%) for the Hawks, with one touchdown and no interceptions. Kenneth Walker III totaled 116 rushing yards on 19 carries (6.1 yards per carry), scoring three touchdowns on the ground. He added three catches for 29 yards. Cooper Kupp totaled five receptions for 60 yards (averaging 12.0 per catch) against the 49ers.
The Rams’ last game was a 20-17 win over the Chicago Bears. Matthew Stafford’s performance for the Rams against the Bears included 20-of-42 passing for 258 yards, no touchdowns and no interceptions. Kyren Williams carried the ball 21 times for 87 yards (4.1 yards per attempt) with two touchdowns. In the passing game, he added four catches for 30 yards. Puka Nacua caught five passes for 56 yards (11.2 yards per catch).
Read below where we dig deep into all of the details you need before this matchup begins, including how to watch on TV.
Seahawks vs. Rams betting information
National Football League odds courtesy of BetMGM. Odds updated Thursday at 11:29 p.m. ET. For a full list of sports betting odds, access USA TODAY Sports Betting Scores Odds Hub.
Spread favorite: Seahawks (-2.5)Moneyline: Seahawks (-145), Rams (+120)Total: 46.5 pointsSeahawks betting insightsThe Seahawks won 12 games against the spread in the regular season, failing to cover five times, and they are 1-0-0 ATS in the postseason.The Seahawks have covered the spread eight times this season (8-3 ATS) when playing as at least 2.5-point favorites (regular season and playoffs).In the regular season, the combined scoring went over the point total nine times in Seahawks games. In the postseason, it’s been one of one.Rams betting insightsThe Rams covered the spread 12 times in 17 games during the regular season, and are 0-2-0 ATS in the postseason.The Rams don’t have a win ATS (0-1) as 2.5-point underdogs or greater in the regular season and playoffs.In 17 Rams games during the regular season, 10 of them hit the over, and it’s been one of two in the playoffs.Watch Seahawks vs. Rams and more NFL games, as well as NFL RedZone, on Fubo!Seahawks leadersDarnold: 4,048 PASS YDS / 238.1 YPG / 67.7% / 25 TD / 14 INTWalker: 221 CAR / 1,027 YDS / 60.4 YPG / 5 TD / 31 REC / 282 YDS / 16.6 YPG / 0 TDJaxon Smith-Njigba: 119 REC / 1,793 YDS / 105.5 YPG / 10 TDRashid Shaheed: 59 REC / 687 YDS / 38.2 YPG / 2 TDKupp: 47 REC / 593 YDS / 37.1 YPG / 2 TDByron Murphy: 62 TKL / 7.0 TFL / 7.0 SACKErnest Jones: 126 TKL / 4.0 TFL / 0.5 SACK / 5 INT / 7 PDRams leadersStafford (QB): 4,707 YDS (65.0%) / 46 TD / 8 INTNacua (WR): 129 REC / 1,715 YDS / 10 TD / 107.2 YPGWilliams (RB): 1,252 YDS / 10 TD / 73.6 YPG / 4.8 YPC / 36 REC / 281 REC YDS / 3 REC TD / 16.5 REC YPGDavante Adams (WR): 60 REC / 789 YDS / 14 TD / 56.4 YPGNathan Landman (LB): 132 TKL / 8.0 TFL / 2.5 SACK / 1 INTByron Young (OLB): 82 TKL / 12.0 TFL / 12.0 SACKKamren Curl (SAF): 122 TKL / 2.0 TFL / 2.0 SACK / 2 INTJared Verse (OLB): 59 TKL / 11.0 TFL / 7.5 SACKSeahawks vs. Rams game infoGame day: Sunday, January 25, 2026Game time: 6:30 p.m. ETLocation: Seattle, WashingtonStadium: Lumen FieldTV channel: FOXLive stream: Watch on Fubo! (Regional restrictions may apply)Watch Seattle Seahawks vs. Los Angeles Rams on Fubo! (Regional restrictions may apply)
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