Seattle’s blowout victory, prompted by a 95-yard return in the opening kickoff by Rashid Shaheed and an outstanding defensive effort, allowed for a stress-free start from Darnold, who completed 12 of 17 passes for 124 yards and a touchdown. By the end of his first career playoff win, Darnold was able to rest on the sideline midway through the fourth quarter, giving backup QB Drew Lock some snaps.

Seahawks head coach Mike Macdonald said this week that Darnold wouldn’t throw every ball on every play in practice this week as a precaution, an effort to ensure Seattle’s starting QB is as healthy as possible.

Darnold enters the NFC title game having struggled against the Rams this season, throwing six interceptions in two games. But the veteran QB boasts an even 1-1 record after leading a remarkable comeback win over L.A. that included a touchdown pass and game-winning two-point conversion throw in overtime.

One win away from making their first Super Bowl since 2014, Darnold and Co. are scheduled to kick off against the Rams at 6:30 p.m. ET on Sunday.