The Miami Dolphins have quietly added a fresh voice to their offensive coaching staff: former NFL tight end C.J. Conrad. As the franchise builds toward sustained success under head coach Mike McDaniel, the addition of Conrad brings youthful energy, recent playing experience, and a growing reputation as a rising coaching talent.

According to reports, the Dolphins officially hired Conrad as an offensive assistant, joining a staff that mixes experience with new perspectives ahead of the 2026 NFL season.

Early Life: From Ohio Standout to SEC Star

C.J. Conrad was born on May 9, 1996, in LaGrange, Ohio. He attended Keystone High School, where he quickly established himself as a multi-sport athlete with natural size and coordination. Standing 6-foot-5 with strong hands and fluid movement skills, Conrad drew Division I interest early in his prep career.

He committed to the University of Kentucky and developed into one of the SEC’s most reliable tight ends. Over four collegiate seasons (2015–2018), Conrad recorded:

80 receptions

1,015 receiving yards

12 touchdowns

Averaged 12.7 yards per catch

He earned Second-Team All-SEC honors in 2018, showcasing his ability to block in pro-style sets while remaining a legitimate red-zone target.