Free agency isn’t yet underway in the NFL but the Los Angeles Rams have already been busy. They’ve signed several of their own free agents, agreed to a trade for an All-Pro corner and have also had discussions about potentially trading for a star receiver.

We’ll be tracking all of the latest rumors and news surrounding the Rams as free agency approaches, as well as their signings, trades or other moves. It’s bound to be a busy offseason for Les Snead and Sean McVay, who are looking to capitalize on the time Matthew Stafford has left as the Rams’ quarterback.

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Rams discussed trading for A.J. Brown

With the Eagles considering a trade involving their star receiver, the Rams are among the teams that have discussed the possibility of trading for him, per The Athletic. They’ve since moved on, though, so it doesn’t seem they have interest in making a move for Brown anymore.

Kam Curl signing 3-year extension

Curl agreed to a three-year extension with the Rams on Friday, a deal worth $36 million and a max value of $39 million. He previously played on a two-year, $9 million contract after signing with the Rams in 2024, so this is a major raise for the stud safety.

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Rams agree to trade for Trent McDuffie

Los Angeles’ biggest move of the offseason thus far was its trade for McDuffie, which will become official next week. The Rams are trading a first-round pick and three other selections to the Chiefs for the All-Pro corner. McDuffie gives the Rams a true No. 1 cornerback, solidifying one of their weakest positions on the roster.

Tyler Higbee re-signing on 2-year deal

After contemplating retirement, Higbee decided to keep playing for another season. He agreed to a two-year deal worth up to $8 million, maintaining his role as one of the Rams’ tight ends.

Rams “keeping tabs” on Maxx Crosby

The Rams were reportedly “keeping tabs” on Crosby, one of many teams doing so as the Raiders consider trading their star edge rusher. Crosby remains a member of the Raiders as of now, but it’s a situation to monitor. This report was before the Rams traded for McDuffie, though, so perhaps that changes their plans.

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Xavier Smith tendered as ERFA

Smith will need to earn a roster spot in 2026 but he’ll have an opportunity to compete for one this summer after being tendered on a one-year deal.

Justin Dedich tendered as ERFA

Dedich was an exclusive rights free agent, and the Rams tendered him to ensure he remains with the team for another year on a minimum contract.

Harrison Mevis tendered as ERFA

Mevis was tendered as an exclusive rights free agent, keeping him in Los Angeles for one year at the league minimum. He should have a chance to be the Rams’ primary kicker next season.

Rams re-sign David Quessenberry to 1-year deal

Quessenberry was the team’s first signing of the offseason, inking a one-year extension worth $1.5 million. He’ll have a chance to be the Rams’ swing tackle, competing for a roster spot in 2026.

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Rob Havenstein announces retirement

Havenstein, who was a pending free agent, announced his retirement from the NFL after 11 seasons, all with the Rams. He was the last remaining Rams player from the St. Louis era, making him the longest-tenured on the team.

This article originally appeared on Rams Wire: LA Rams free agency tracker 2026: Rumors, news, signings