It’s been a bit of feast-or-famine with Bengals free agency news this week. When the legal tampering period began on Monday, Cincinnati agreed to two terms with two of the top defenders on the open market.

Then, the middle-of-the-week doldrums hit. Cincinnati was very quiet on Tuesday and Wednesday, save for the whole Trey Hendrickson/Maxx Crosby saga with the Ravens. But, early Thursday, the team returned to improving their squad, adding veteran defensive tackle Jonathan Allen and announcing an extension with Orlando Brown Jr.

We take the air at 2 p.m. ET live on Friday for The Orange and Black Insider (link to video above) to recap the team’s work in the first week. On tap for this show:

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