Updated March 14, 2026, 10:55 a.m. PT

Free agency is in full swing as many of the top available players have already found new homes. The Los Angeles Rams made their biggest splash before free agency began when they acquired Trent McDuffie from the Chiefs, but they followed that up by adding his former teammate in Kansas City, Jaylen Watson, at the start of free agency.

Since then, the Rams have been relatively quiet, focusing more on their own free agents than outside ones. But they’ve still made some notable additions, namely on special teams.

We’re tracking all of Los Angeles’ moves in free agency, from the team’s signings and departures to rumors surrounding the Rams.

Rams’ free-agent signings

LB Grant Stuard: 2 years, up to $5.05 million

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OLB Keir Thomas: Details TBD

LS Joe Cardona: 2-year deal

CB Jaylen Watson: 3 years, $51 million

S Kam Curl: 3 years, $36 million

TE Tyler Higbee: 2 years, up to $8 million

K Harrison Mevis (ERFA): 1 year, $1 million

G Justin Dedich (ERFA): 1 year, $1.075 million

WR Xavier Smith (ERFA): 1 year, $1 million

OT David Quessenberry: 1 year, $1.5 million

Rams’ free-agent departures

CB Roger McCreary: Signing 1-year deal with Lions

CB Cobie Durant:Signing 1-year, $5.5 million deal with Cowboys

WR Tutu Atwell:Signing 1-year deal with Dolphins

Rams rumors

Eagles not trading A.J. Brown right now: The Athletic reported the Eagles don’t plan to trade Brown right now, though talks with teams like the Rams could heat up closer to June 1.

A.J. Brown remains a possible trade target: The Rams discussed trading for Brown before acquiring Trent McDuffie, and though talks have cooled, they remain interested in the Eagles receiver, per The Athletic.

Rams’ remaining free agentsCB Ahkello WitherspoonQB Jimmy GaroppoloOT D.J. HumphriesCB Roger McCrearyLS Jake McQuaideTE Nick VannettLB Troy ReederRB Ronnie RiversCB Derion KendrickOLB Nick Hampton