The Dallas Cowboys got themselves some home cooking in the form of a division game at AT&T Stadium. The club licked their wounds and attempted, yet again, to restart their 2025 season. After taking down the Washington Commanders, the club will return to their road warrior ways for the third time in four weeks, traveling to the Mile High city of Denver to take on the Broncos in Week 8.
The Cowboys are beginning to see some players return from training camp and early season injuries, as they are beginning to resemble the unit that exists on paper more and more. They welcome back three players to practice after opening their 21-day windows; LB DeMarvion Overshown, Center Cooper Beebe and rookie CB Shavon Revel. With this and one more game prior to the bye week, it will be interesting to see if any of the three will debut before the Week 11 trip to Las Vegas.
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For now, here’s a look at the team’s 53-man roster, 16-man practice squad , and IR group heading into Week 8.
No. 1 WR Jalen Tolbert
Jul 27, 2022; Oxnard, CA, USA; Dallas Cowboys receiver Jalen Tolbert (18) during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-USA TODAY Sports
No. 2 Safety Juanyeh Thomas
Jul 22, 2025; Oxnard, CA, USA; Dallas Cowboys safety Juanyeh Thomas (2) during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images
No. 3 WR George Pickens
Sep 14, 2025; Arlington, Texas, USA; Dallas Cowboys wide receiver George Pickens (3) reacts after a play against the New York Giants during the fourth quarter at AT&T Stadium. Mandatory Credit: Kevin Jairaj-Imagn Images
No. 4 QB Dak Prescott
Dec 10, 2023; Arlington, Texas, USA; Dallas Cowboys quarterback Dak Prescott (4) smiles on the field after the game against the Philadelphia Eagles at AT&T Stadium. Mandatory Credit: Tim Heitman-USA TODAY Sports
No. 5 Punter Bryan Anger
Dallas Cowboys punter Bryan Anger (5) prepares for the game against the Giants, at MetLife Stadium. Sunday, September 10, 2023
No. 6 Safety Donovan Wilson
Wednesday: — | Thursday: — | Friday: —
No. 7 CB Trevon Diggs
Apr 26, 2024; Dallas, Texas, USA; Dallas Cowboys cornerback Trevon Diggs talks to a member of the Mavericks staff during the second quarter of the game between the Dallas Mavericks and the LA Clippers during game three of the first round for the 2024 NBA playoffs at the American Airlines Center. Mandatory Credit: Jerome Miron-USA TODAY Sports
No. 9 WR Kavontae Turpin
LAS VEGAS, NEVADA – FEBRUARY 04: NFL player KaVontae Turpin of the Dallas Cowboys attends the NFL Pro Bowl Weekend Celebrity All-Star Game 2023 benefiting the charity D Up On Cancer at the Cox Pavilion on February 04, 2023 in Las Vegas, Nevada. (Photo by Ethan Miller/Getty Images)
No. 10 QB Joe Milton
ARLINGTON, TEXAS – SEPTEMBER 14: Joe Milton III #10 of the Dallas Cowboys warms up prior to the game against the New York Giants at AT&T Stadium on September 14, 2025 in Arlington, Texas. (Photo by Sam Hodde/Getty Images)
No. 13 DE Dante Fowler, Jr.
Sep 29, 2024; Glendale, Arizona, USA; Washington Commanders linebacker Dante Fowler Jr. (6) against the Arizona Cardinals at State Farm Stadium. Mandatory Credit: Mark J. Rebilas-Imagn Images
No. 14 Safety Markquese Bell
Wednesday: Limited |
No. 17 Kicker Brandon Aubrey
Sep 17, 2023; Arlington, Texas, USA; Dallas Cowboys place kicker Brandon Aubrey (17) watches his field goal in the fourth quarter against the New York Jets at AT&T Stadium. Mandatory Credit: Tim Heitman-USA TODAY Sports
No. 18 LB Damone Clark
: Tim Heitman-USA TODAY Sports
No. 19 WR Ryan Flournoy
Jul 27, 2025; Oxnard, CA, USA; Dallas Cowboys wide receiver Ryan Flournoy (19) at training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images
No. 20 CB Kaiir Elam
Mar 5, 2022; Indianapolis, IN, USA; Florida defensive back Kaiir Elam (DB09) talks to the media during the 2022 NFL Scouting Combine at Lucas Oil Stadium. Mandatory Credit: Trevor Ruszkowski-USA TODAY Sports
No. 21 CB Caelen Carson
Jul 22, 2025; Oxnard, CA, USA; Dallas Cowboys cornerback Caelen Carson (21) during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images
No. 23 RB Jaydon Blue
Jul 27, 2025; Oxnard, CA, USA; Dallas Cowboys running back Jaydon Blue (34) carries the ball at training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images
No. 24 RB Miles Sanders
Sep 14, 2025; Arlington, Texas, USA; Dallas Cowboys running back Miles Sanders (24) scores a touchdown against the New York Giants during the fourth quarter at AT&T Stadium. Mandatory Credit: Kevin Jairaj-Imagn Images
No. 25 CB Trikweze Bridges
PHILADELPHIA, PENNSYLVANIA – SEPTEMBER 04: Trikweze Bridges #25 of the Dallas Cowboys warms up before the NFL 2025 game between Dallas Cowboys and Philadelphia Eagles at Lincoln Financial Field on September 04, 2025 in Philadelphia, Pennsylvania. (Photo by Emilee Chinn/Getty Images)
No. 26 CB DaRon Bland
Jul 22, 2025; Oxnard, CA, USA; Dallas Cowboys cornerback DaRon Bland (26) during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images
No. 27 CB Reddy Steward
Sep 14, 2025; Arlington, Texas, USA; Dallas Cowboys cornerback Reddy Steward (27) breaks up a pass intended for New York Giants wide receiver Wan’Dale Robinson (17) during the first quarter at AT&T Stadium. Mandatory Credit: Raymond Carlin III-Imagn Images
No. 29 CB C.J. Goodwin
Jan 16, 2022; Arlington, Texas, USA; Dallas Cowboys defensive back C.J. Goodwin (29) catches a pass for a first down on a fake punt in the fourth quarter against the San Francisco 49ers in a NFC Wild Card playoff football game at AT&T Stadium. Mandatory Credit: Tim Heitman-USA TODAY Sports
No. 33 RB Javonte Williams
ARLINGTON, TEXAS – SEPTEMBER 14: Javonte Williams #33 of the Dallas Cowboys runs for a touchdown during the third quarter of the game against the New York Giants at AT&T Stadium on September 14, 2025 in Arlington, Texas. (Photo by Sam Hodde/Getty Images)
No. 35 LB Marist Liufau
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No. 38 Safety Alijah “Cinco” Clark
ARLINGTON, TEXAS – AUGUST 22: Alijah Clark #38 of the Dallas Cowboys reacts after missing an interception during the first quarter of an NFL Preseason 2025 game against the Atlanta Falcons at AT&T Stadium on August 22, 2025 in Arlington, Texas. (Photo by Stacy Revere/Getty Images)
No. 40 FB Hunter Luepke
Jul 27, 2023; Oxnard, CA, USA; Dallas Cowboys running back Hunter Luepke (43) during training camp at Marriott Residence Inn-River Ridge Playing Fields. Mandatory Credit: Kirby Lee-USA TODAY Sports
No. 41 DE Donovan Ezeiruaku
Aug 9, 2025; Inglewood, California, USA; Dallas Cowboys defensive end Donovan Ezeiruaku (41) against the Los Angeles Rams in the first half at SoFi Stadium. Mandatory Credit: Kirby Lee-Imagn Images
No. 42 DE Jadeveon Clowney
Oct 29, 2023; Glendale, Arizona, USA; Baltimore Ravens linebacker Jadeveon Clowney (24) at State Farm Stadium. Mandatory Credit: Joe Camporeale-USA TODAY Sports
No. 44 Long Snapper Trent Sieg
ARLINGTON, TEXAS – OCTOBER 01: Trent Sieg #44 of the Dallas Cowboys celebrates with Chauncey Golston #99 of the Dallas Cowboys after Golston’s two point conversion during the second quarter against the New England Patriots at AT&T Stadium on October 01, 2023 in Arlington, Texas. (Photo by Richard Rodriguez/Getty Images)
No. 50 LB Shemar James
ARLINGTON, TEXAS – AUGUST 22: Shemar James #50 of the Dallas Cowboys runs for yards following an interception during the second half of an NFL Preseason 2025 game against the Atlanta Falcons at AT&T Stadium on August 22, 2025 in Arlington, Texas. (Photo by Stacy Revere/Getty Images)
No. 52 OG Tyler Booker
Jul 26, 2025; Oxnard, CA, USA; Dallas Cowboys guard Tyler Booker (52) at training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images
No. 53 DE James Houston
Aug 16, 2025; Arlington, Texas, USA; Dallas Cowboys linebacker James Houston (53) looks on during the game between the Dallas Cowboys and the Baltimore Ravens at AT&T Stadium. Mandatory Credit: Jerome Miron-Imagn Images
No. 54 DE Sam Williams
Jul 26, 2025; Oxnard, CA, USA; Dallas Cowboys defensive end Sam Williams (54) at training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images
No. 57 LB Jack Sanborn
Mar 4, 2022; Indianapolis, IN, USA; Wisconsin linebacker Jack Sanborn (LB31) talks to the media during the 2022 NFL Combine. Mandatory Credit: Trevor Ruszkowski-USA TODAY Sports
No. 58 DT Mazi Smith
Aug 26, 2023; Arlington, Texas, USA; Dallas Cowboys defensive tackle Mazi Smith (58) on the sidelines during the game against the Las Vegas Raiders at AT&T Stadium. Mandatory Credit: Tim Heitman-USA TODAY Sports
No. 59 LB Kenneth Murray
Sep 14, 2025; Arlington, Texas, USA; Dallas Cowboys linebacker Kenneth Murray Jr. (59) reacts after a play against the New York Giants during the second quarter at AT&T Stadium. Mandatory Credit: Kevin Jairaj-Imagn Images
No. 60 OT Tyler Guyton
Jun 5, 2024; Frisco, TX, USA; Dallas Cowboys tackle Tyler Guyton (60) goes through a drill during practice at the Ford Center at the Star Training Facility in Frisco, Texas. Mandatory Credit: Chris Jones-USA TODAY Sports
No. 66 OG T.J. Bass
Jul 27, 2023; Oxnard, CA, USA; Dallas Cowboys guard T.J. Bass (66) Kirby Lee-USA TODAY Sports
No. 67 iOL Brock Hoffman
Mandatory Credit: Tim Heitman-USA TODAY Sports
No. 69 OL Ajani Cornelius
Mar 1, 2025; Indianapolis, IN, USA; University of Oregon offensive lineman Ajani Cornelius (OL09) answers questions at a press conference during the 2025 NFL Combine at Indiana Convention Center. Mandatory Credit: Jacob Musselman-Imagn Images
No. 71 OT Nate Thomas
Jul 22, 2025; Oxnard, CA, USA; Dallas Cowboys tackle Nate Thomas (71) during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images
No. 73 OG Tyler Smith
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No. 75 OT Hakeem Adeniji
Feb 26, 2020; Indianapolis, Indiana, USA; Kansas offensive lineman Hakeem Adeniji (OL02) speaks to the media during the 2020 NFL Combine in the Indianapolis Convention Center. Mandatory Credit: Trevor Ruszkowski-USA TODAY Sports
No. 78 OT Terence Steele
Mandatory Credit: Tim Heitman-USA TODAY Sports
No. 81 WR Jonathan Mingo
Aug 16, 2025; Arlington, Texas, USA; Dallas Cowboys wide receiver Jonathan Mingo (81) celebrates after he catches a pass for a first down against the Baltimore Ravens during the second half at AT&T Stadium. Mandatory Credit: Jerome Miron-Imagn Images
No. 86 TE Luke Schoonmaker
Jul 29, 2023; Oxnard, CA, USA; Dallas Cowboys tight end Luke Schoonmaker (86) during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-USA TODAY Sports
No. 87 TE Jake Ferguson
Feb 2, 2024; Orlando, FL, USA; Dallas Cowboys tight end Jake Ferguson (87) participates in the AFC versus NFC Pro Bowl practice and media day at Camping World Stadium. Mandatory Credit: Nathan Ray Seebeck-USA TODAY Sports
No. 88 WR CeeDee Lamb
Feb 4, 2024; Orlando, FL, USA; NFC wide receiver CeeDee Lamb (88) of the Dallas Cowboys before the 2024 Pro Bowl at Camping World Stadium. Mandatory Credit: Nathan Ray Seebeck-USA TODAY Sports
No. 89 TE Brevyn Spann-Ford
Minnesota Golden Gophers tight end Brevyn Spann-Ford (88) stiff-arms Purdue Boilermakers defensive back Sanoussi Kane (21) during the NCAA football game, Saturday, Nov. 11, 2023, at Ross-Ade Stadium in West Lafayette, Ind. Purdue Boilermakers won 49-30.
No. 90 DL Solomon Thomas
Jun 10, 2025; Arlington, TX, USA; Dallas Cowboys defensive tackle Solomon Thomas (90) goes through a drill during practice at the Ford Center at the Star Training Facility in Frisco, Texas. Mandatory Credit: Chris Jones-Imagn Images
No. 93 DT Jay Toia
Jul 24, 2024; Indianapolis, IN, USA; UCLA Bruins defensive lineman Jay Toia speaks to the media during the Big 10 football media day at Lucas Oil Stadium. Mandatory Credit: Robert Goddin-USA TODAY Sports
No. 94 DE Marshawn Kneeland
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No. 95 DT Kenny Clark
Sep 4, 2025; Philadelphia, Pennsylvania, USA; Dallas Cowboys defensive tackle Kenny Clark (95) against the Philadelphia Eagles at Lincoln Financial Field. Mandatory Credit: Eric Hartline-Imagn Images
No. 97 DT Osa Odighizuwa
Jul 31, 2023; Oxnard, CA, USA; Dallas Cowboys defensive tackle Osa Odighizuwa (97) during training camp at the Marriott Residence Inn-River Ridge playing fields. Mandatory Credit: Jason Parkhurst-USA TODAY Sports
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Each player on the practice squad can be called up to the big roster a total of 3 times and still revert back to the practice squad following the game without being released to the open market or waivers.
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Each team can elevate two players per week through the regular season.
No. 11 WR Parris Campbell
Jul 22, 2025; Oxnard, CA, USA; Dallas Cowboys receiver Parris Campbell (80) catches the ball during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images
Elevations Remaining: 2 (Elevated Week 6)
No. 15 QB Will Grier
ARLINGTON, TEXAS – AUGUST 22: Will Grier #15 of the Dallas Cowboys looks over the line of scrimmage during the second half of the NFL Preseason 2025 game against the Atlanta Falcons at AT&T Stadium on August 22, 2025 in Arlington, Texas. (Photo by Sam Hodde/Getty Images)
Elevations Remaining: 3
No. 16 WR Jalen Cropper
Jul 31, 2023; Oxnard, CA, USA; Dallas Cowboys wide receiver Jalen Moreno-Cropper (16) during training camp at the Marriott Residence Inn-River Ridge playing fields. Mandatory Credit: Jason Parkhurst-USA TODAY Sports
Elevations Remaining: 3 (Elevated in Week 4 & 5 but signed in Week 6, then waived, signed to PS resets counter)
No. 21 RB Malik Davis
ARLINGTON, TEXAS – AUGUST 22: Michael Penix Jr. #9 of the Atlanta Falcons poses with Malik Davis #21 of the Dallas Cowboys following an NFL Preseason 2025 game at AT&T Stadium on August 22, 2025 in Arlington, Texas. (Photo by Stacy Revere/Getty Images)
Elevations Remaining: 2 (Elevated Week 7)
No. 30 CB Robert Rochell
Aug 22, 2025; Arlington, Texas, USA; Dallas Cowboys cornerback Robert Rochell (30) and Atlanta Falcons wide receiver Nick Nash (80) go for the ball during the fourth quarter at AT&T Stadium. Mandatory Credit: Kevin Jairaj-Imagn Images
Elevations Remaining: 1 (Elevated Week 2, Week 3)
No. 32 Safety Julius Wood
Jun 5, 2024; Frisco, TX, USA; Dallas Cowboys safety Julius Wood (33) goes through a drill during practice at the Ford Center at the Star Training Facility in Frisco, Texas. Mandatory Credit: Chris Jones-USA TODAY Sports
Elevations Remaining: 3
No. 36 CB Corey Ballentine
MINNEAPOLIS, MINNESOTA – DECEMBER 31: Corey Ballentine #35 of the Green Bay Packers celebrates with teammates after an interception during the first quarter against the Minnesota Vikings at U.S. Bank Stadium on December 31, 2023 in Minneapolis, Minnesota. (Photo by David Berding/Getty Images)
Elevations Remaining: 3
No. 51 DL Earnest Brown IV
Jun 7, 2022; Thousand Oaks, California, USA; Los Angeles Rams defensive tackle Earnest Brown IV (90) during minicamp at Cal Lutheran University. Mandatory Credit: Kirby Lee-USA TODAY Sports
Elevations Remaining: 3
No. 55 LB Justin Barron
Jun 10, 2025; Arlington, TX, USA; Dallas Cowboys linebacker Justin Barron (55) goes through a drill during practice at the Ford Center at the Star Training Facility in Frisco, Texas. Mandatory Credit: Chris Jones-Imagn Images
Elevations Remaining: 3
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No. 79 OL Geron Christian
October 23, 2022; Santa Clara, California, USA; Kansas City Chiefs offensive tackle Geron Christian (74) during halftime against the San Francisco 49ers at Levi’s Stadium. Mandatory Credit: Kyle Terada-USA TODAY Sports
Elevations Remaining: 3
No. 80 WR Traeshon Holden
Aug 22, 2025; Arlington, Texas, USA; Dallas Cowboys wide receiver Traeshon Holden (7) reacts during the second half against the Atlanta Falcons at AT&T Stadium. Mandatory Credit: Kevin Jairaj-Imagn Images
Elevations Remaining: 3
No. 83 WR Jalen Brooks
WR8 Jalen Brooks (3rd Year)
Elevations Remaining: 2 (Elevated in Week 5)
No. 84 TE Rivaldo Fairweather
Aug 22, 2025; Arlington, Texas, USA; Dallas Cowboys tight end Rivaldo Fairweather (45) runs with the ball as Atlanta Falcons cornerback Mike Ford Jr. (28) defends during the second half at AT&T Stadium. Mandatory Credit: Kevin Jairaj-Imagn Images
Elevations Remaining: 3
No. 85 TE Princeton Fant
INGLEWOOD, CALIFORNIA – AUGUST 11: Princeton Fant #48 of the Dallas Cowboys makes a pass reception against the Los Angeles Rams in the second half during a preseason game at SoFi Stadium on August 11, 2024 in Inglewood, California. (Photo by Ronald Martinez/Getty Images)
Elevations Remaining: 3
No. 91 DE Isaiah Land
Aug 12, 2023; Arlington, Texas, USA; Jacksonville Jaguars offensive tackle Coy Cronk (64) blocks against Dallas Cowboys linebacker Isaiah Land (53) at AT&T Stadium. Mandatory Credit: Tim Heitman-USA TODAY Sports
Elevations Remaining: 3
No. 92 DL Adedayo Odeleye
Oct 12, 2021; London, United Kingdom; Adedayo Odeleye (GBR) during the NFL International Combine at Tottenham Hotspur Stadium. Mandatory Credit: Kirby Lee-USA TODAY Sports
Elevations Remaining: 3
The list of Cowboys who are on the shelf, with each’s earliest return dates.
No. 0 LB DeMarvion Overshown (PUP)
Jul 27, 2025; Oxnard, CA, USA; Dallas Cowboys linebacker DeMarvion Overshown (0) signs autographs at training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images
21-day practice window opened in Week 8. The team will have to make a decision before they play the Raiders in Week 11.
No. 28 Safety Malik Hooker
Jul 29, 2023; Oxnard, CA, USA; Dallas Cowboys safety Malik Hooker (28) during training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-USA TODAY Sports
Hooker went on IR ahead of Week 5, so he’ll be eligible to be activated after Week 8.
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No. 31 CB Josh Butler (IR)
Aug 1, 2023; Oxnard, CA, USA; Dallas Cowboys safety Josh Butler (40) during training camp at Marriott Residence Inn-River Ridge playing fields. Mandatory Credit: Jason Parkhurst-USA TODAY Sports
Butler is eligible to be activated as of Week 5.
No. 34 CB Shavon Revel, Jr. (NFI)
Aug 16, 2025; Arlington, Texas, USA; Dallas Cowboys cornerback Shavon Revel Jr. (27) looks on before the game against the Baltimore Ravens at AT&T Stadium. Mandatory Credit: Jerome Miron-Imagn Images
Revel 21-day practice window opened in Week 8. The team will have to make a decision before they play the Raiders in Week 11.
No. 37 RB Phil Mafah (IR)
Feb 28, 2025; Indianapolis, IN, USA; Clemson running back Phil Mafah (RB20) talks to the press during the 2025 NFL Combine at Indiana Convention Center. Mandatory Credit: Stephanie Amador Blondet-Imagn Images
Mafah is eligible to be activated as of Week 5.
No. 56 Center Cooper Beebe (IR)
Jun 5, 2024; Frisco, TX, USA; Dallas Cowboys center Cooper Beebe (56) goes through a drill during practice at the Ford Center at the Star Training Facility in Frisco, Texas. Mandatory Credit: Chris Jones-USA TODAY Sports
Beebe’s 21-day practice window opened in Week 8. The team will have to make a decision before they play the Raiders in Week 11.
No. 65 Rob Jones (IR)
Jul 27, 2025; Oxnard, CA, USA; Dallas Cowboys guard Robert Jones (65) at training camp at the River Ridge Fields. Mandatory Credit: Kirby Lee-Imagn Images
Jones was placed on IR in training camp so he’s done for the year.
No. 76 OL Trevor Keegan (IR)
Michigan’s Trevor Keegan holds a beer in one hand and the 2023 National Championship trophy in the other during a parade at the University of Michigan campus in Ann Arbor on Saturday, Jan. 13, 2024.
Keegan was placed on IR in Week 8, and will be eligible to return after Week 11.
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No. 98 DE Payton Turner (IR)
Jun 10, 2025; Arlington, TX, USA; Dallas Cowboys defensive end Payton Turner (98) goes through a drill during practice at the Ford Center at the Star Training Facility in Frisco, Texas. Mandatory Credit: Chris Jones-Imagn Images
Turner is eligible to be activated as of Week 5.
No. 99 DT Perrion Winfrey (IR)
Mar 4, 2022; Indianapolis, IN, USA; Oklahoma defensive lineman Perrion Winfrey (DL23) talks to the media during the 2022 NFL Combine. Mandatory Credit: Trevor Ruszkowski-USA TODAY Sports
Winfrey went on IR after Week 1, so he is now eligible to return.
This article originally appeared on Cowboys Wire: Cowboys 53-man roster by jersey number, practice squad for Week 8