{"id":155507,"date":"2025-06-24T19:30:16","date_gmt":"2025-06-24T19:30:16","guid":{"rendered":"https:\/\/www.rawchili.com\/nfl\/155507\/"},"modified":"2025-06-24T19:30:16","modified_gmt":"2025-06-24T19:30:16","slug":"john-harbaugh-62-just-blew-peoples-minds-by-squatting-over-400-pounds","status":"publish","type":"post","link":"https:\/\/www.rawchili.com\/nfl\/155507\/","title":{"rendered":"John Harbaugh, 62, Just Blew People’s Minds by Squatting Over 400 Pounds"},"content":{"rendered":"

Baltimore Ravens<\/a> head coach John Harbaugh<\/a> impressed onlookers by squatting 405 pounds in a gym, a new viral video shows.<\/p>\n

Harbaugh celebrated his 62nd birthday back in September. We reiterate \u2013 The man squatted 400+ pounds at an age when many of us are content with lifting 400 potato chips into our gullets while watching sports on the couch.<\/p>\n

The feat demonstrates the Ravens coach\u2019s dedication to fitness and helps set a strong example for his players. Harbaugh\u2019s strength could inspire his team to work harder in the gym.<\/p>\n

Can you imagine being on the roster and not successfully matching and surpassing Harbaugh\u2019s squat numbers?<\/p>\n

The video shows Harbaugh doing several reps, and as his trainer tells him to do just \u201cone more,\u201d coach digs deep and pounds out another three instead.<\/p>\n

@bleacherreport<\/a> Coach John Harbaugh putting in work \ud83d\udc40\ud83d\udcaa (via alisonharbaugh\/IG) #nfl<\/a> #football<\/a> #ravens<\/a> #johnharbaugh<\/a> \u266c original sound \u2013 bleacherreport<\/a> <\/p>\n

John Harbaugh Inspiring Ravens Players in the Weight Room<\/p>\n

As the second-longest tenured NFL coach, Harbaugh\u2019s dedication to physical conditioning reflects his leadership style.<\/p>\n

With the Ravens aiming to rebound from last season\u2019s playoff loss, their coach\u2019s own efforts in the weight room could potentially motivate the team in their off-the-field conditioning.<\/p>\n

Will that help them toward another Super Bowl run?<\/p>\n

The Baltimore Ravens finished the 2024 regular season with a 12-5 record, winning the AFC North title after overcoming an 0-2 start. They defeated the Pittsburgh Steelers<\/a> in the Wild Card Round but lost to the Buffalo Bills<\/a> 27-25 in the Divisional Round.<\/p>\n

Harbaugh\u2019s team won Super Bowl XLVII back in 2013, defeating the San Francisco 49ers<\/a> (coached by John Harbaugh\u2019s brother, Jim) 34-31 in a thrilling game, securing their second championship in franchise history.<\/p>\n

RELATED: Rob Gronkowski Addresses Rumor That He\u2019s Never Spent a Single Dollar of His NFL Earnings<\/a><\/p>\n

Fans React<\/p>\n

Folks on social media were rightly impressed by John Harbaugh\u2019s feat of strength.<\/p>\n

\u201cOur coach doesn\u2019t just talk hard work,\u201d one Ravens fan wrote on X<\/a>. \u201cHe shows it. Lead by example, that\u2019s our coach.\u201d<\/p>\n

\u201cI\u2019m here for the dedication!\u201d another wrote in response to the video posted on TikTok<\/a>. \u201cThis is why the Ravens are a force to be reckoned with!\u201d<\/p>\n

So what kind of workout music does Harbaugh like to use? We can\u2019t be certain, but the coach admitted in an interview last year to being versed in Taylor Swift\u2019s discography, thanks to his daughter, and being enamored with the pop star\u2019s talent.<\/p>\n

\u201cI couldn\u2019t say I\u2019m a Taylor Swift fan because I don\u2019t know enough of the songs,\u201d Harbaugh told\u00a0Us Weekly<\/a>. \u201cBut the songs I\u2019ve heard from my daughter over the years, I like \u2018em. I think they\u2019re excellent.\u201d<\/p>\n

\u201cI think she\u2019s so talented. When you watch her perform, oh my god, it\u2019s sick how talented she is.\u201d<\/p>\n

\"Brace<\/a>
\n\t\t\"\"<\/p>\n

\t\tRusty Weiss is a lifelong Los Angeles Dodgers, Dallas Cowboys, and Xavier Musketeers fan. He has been writing professionally … More about Rusty Weiss<\/a><\/p>\n

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