{"id":658370,"date":"2026-01-06T12:12:24","date_gmt":"2026-01-06T12:12:24","guid":{"rendered":"https:\/\/www.rawchili.com\/nfl\/658370\/"},"modified":"2026-01-06T12:12:24","modified_gmt":"2026-01-06T12:12:24","slug":"cross-extension-big-time-for-seattle-seahawks","status":"publish","type":"post","link":"https:\/\/www.rawchili.com\/nfl\/658370\/","title":{"rendered":"Cross extension &#8216;big time&#8217; for Seattle Seahawks"},"content":{"rendered":"<p>Seattle Seahawks head coach Mike Macdonald didn\u2019t specifically confirm the reports, but he spoke freely Monday morning about the <a href=\"https:\/\/sports.mynorthwest.com\/nfl\/seattle-seahawks\/report-seahawks-lt-charles-cross-agree-to-4-year-extension\/1834442\" rel=\"nofollow noopener\" target=\"_blank\">four-year contract extension<\/a> the team and left tackle Charles Cross were reported as agreeing upon Sunday.<\/p>\n<p><a href=\"https:\/\/sports.mynorthwest.com\/nfl\/seattle-seahawks\/playoff-bracket-set-for-seahawks-and-rest-of-nfc\/1834423\" rel=\"nofollow noopener\" target=\"_blank\">Playoff bracket set for Seattle Seahawks and rest of NFC<\/a><\/p>\n<p>The <a href=\"https:\/\/sports.mynorthwest.com\/nfl\/seattle-seahawks\/report-seahawks-lt-charles-cross-agree-to-4-year-extension\/1834442\" rel=\"nofollow noopener\" target=\"_blank\">reported extension for Cross<\/a> is worth $104.4 million and will keep the 25-year-old offensive lineman in Seattle through the 2030 season. The $26.1 million average value of the extension would make him <a href=\"https:\/\/overthecap.com\/position\/left-tackle\" target=\"_blank\" rel=\"noopener nofollow\">the third-highest paid left tackle<\/a> in the league among current contracts.<\/p>\n<p>Macdonald was excited for both his team and Cross.<\/p>\n<p>\u201cYou talk about a cornerstone of your program, Charles is one of those guys,\u201d Macdonald said during his weekly conversation with Seattle Sports\u2019 Brock and Salk.\u00a0 \u201cThe way this guy works every day and his attitude is rare, very rare.\u201d<\/p>\n<p>The No. 9 overall pick the in the 2022 draft, Cross has started at left tackle for Seattle the past four seasons. He\u2019s made 62 of 68 possible starts during that stretch, including every game of the 2022 and 2024 seasons.<\/p>\n<p>Cross played in Seattle\u2019s first 14 games this season before missing the final three of the regular season with a hamstring injury, but he\u2019s expected to return for the team\u2019s next game in the divisional round of the playoffs. He\u2019s allowed just two sacks this season, according to Pro Football Focus.<\/p>\n<p>Macdonald highlighted the consistent effort Cross brings to practice each day, whether it\u2019s full contact or a walk-through.<\/p>\n<p>\u201cWhen he breaks the huddle and he takes the line, it\u2019s like, that\u2019s what we want from our offense every single time, and he does it in every single walk-through. And trust me, we walk-through a ton,\u201d Macdonald said of the fourth-year pro. \u201cHe takes the line every time with the same cadence, same mentality. He\u2019s sweating, like the guy\u2019s just sweating in a walk-through every time, just working his tail off. \u2026 It\u2019s that mentality, and (he\u2019s) always positive and (he\u2019s) always trying to make it right, trying to do it the right way, trying to help out his teammate.<\/p>\n<p>\u201cOn top of that, he\u2019s incredibly talented player. I mean, it\u2019s big time for our team. Excited for Charles, and he\u2019s really, really earned it and he deserves it. It\u2019s awesome.\u201d<\/p>\n<p>Continuity in the trenches<\/p>\n<p>The offensive line has long been a struggle for the Seahawks, dating back to well before Macdonald took over last season. But the unit has shown some major improvements this year, especially in pass protection where it tied for the fifth-least sacks allowed per game (1.6) and ranked ninth in sack rate on dropbacks (5.31%).<\/p>\n<p>With Cross now locked in through the 2030 season, three-fifths of Seattle\u2019s offensive line (Cross, left guard Grey Zabel and right tackle Abraham Lucas) is signed through at least the 2028 campaign. Center Jalen Sundell and right guard Anthony Bradford are each signed through 2026 as well.<\/p>\n<p>\u201cIt\u2019s like, hey, we got some continuity up front, which is going to be awesome,\u201d Macdonald said.<\/p>\n<p>Hear the Mike Macdonald Show at 9:30 a.m. on the first weekday after a Seahawks game. Listen to Brock and Salk weekdays from 6-10 a.m. or find the podcast on the Seattle Sports app.\u00a0<\/p>\n<p>More on the Seattle Seahawks<\/p>\n<p>\u2022\u00a0<a href=\"https:\/\/sports.mynorthwest.com\/nfl\/seattle-seahawks\/looking-ahead-seahawks-home-road-opponents-for-2026-set\/1834307\" rel=\"nofollow noopener\" target=\"_blank\">Seahawks\u2019 home, road opponents set for 2026 season<\/a><br \/>\u2022\u00a0<a href=\"https:\/\/sports.mynorthwest.com\/nfl\/seattle-seahawks\/numbers-behind-seattle-seahawks-defensive-masterpiece-49ers\/1834409\" rel=\"nofollow noopener\" target=\"_blank\">The numbers behind Seattle Seahawks\u2019 defensive masterpiece vs 49ers<\/a><br \/>\u2022\u00a0<a href=\"https:\/\/sports.mynorthwest.com\/nfl\/seattle-seahawks\/seahawks-gm-positive-update-bryant-cross-playoff-opener\/1834406\" rel=\"nofollow noopener\" target=\"_blank\">Seattle Seahawks GM shares positive updates on Bryant, Cross for playoffs<\/a><br \/>\u2022\u00a0<a href=\"https:\/\/sports.mynorthwest.com\/nfl\/seattle-seahawks\/drake-thomas-unlikely-hero-seattle-seahawks-landmark-win-49ers\/1834385\" rel=\"nofollow noopener\" target=\"_blank\">Drake Thomas an unlikely hero in Seattle Seahawks\u2019 landmark win<\/a><br \/>\u2022 <a href=\"https:\/\/sports.mynorthwest.com\/nfl\/seattle-seahawks\/seahawks-gm-positive-update-bryant-cross-playoff-opener\/1834406\" rel=\"nofollow noopener\" target=\"_blank\">Seattle Seahawks GM shares positive updates on Bryant, Cross for playoffs<\/a><\/p>\n<p><a class=\"twitter-follow-button\" href=\"https:\/\/twitter.com\/ZacHereth\" data-show-count=\"false\" target=\"_blank\" rel=\"noopener nofollow\">Follow @ZacHereth<\/a><\/p>\n<p><a href=\"https:\/\/sports.mynorthwest.com\/newsletters\" rel=\"nofollow noopener\" target=\"_blank\"><img decoding=\"async\" data-perfmatters-preload=\"\" src=\"https:\/\/www.rawchili.com\/nfl\/wp-content\/uploads\/2025\/04\/SeattleSportsEmail-830x100-1.jpg\" style=\"margin: 0 auto;\" class=\"mobile-signup\"\/>\t&#13;<br \/>\n<img decoding=\"async\" src=\"https:\/\/www.rawchili.com\/nfl\/wp-content\/uploads\/2025\/04\/SeattleSportsEmail-830x100-1.jpg\" style=\"margin: 0 auto;\" class=\"desktop-signup\"\/><\/a><\/p>\n<p>                    <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Seattle Seahawks head coach Mike Macdonald didn\u2019t specifically confirm the reports, but he spoke freely Monday morning about&hellip;\n","protected":false},"author":2,"featured_media":658371,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2081],"tags":[7,1631,3932,3930,6,238,237,261,2635,9,3931,1951,1952],"class_list":{"0":"post-658370","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-seattle-seahawks","8":"tag-football","9":"tag-home","10":"tag-mynorthwest-com","11":"tag-mynorthwest-com-seattle-news","12":"tag-nfl","13":"tag-seahawks","14":"tag-seattle","15":"tag-seattle-seahawks","16":"tag-seattleseahawks","17":"tag-sports","18":"tag-talk-and-community","19":"tag-traffic","20":"tag-weather"},"share_on_mastodon":{"url":"https:\/\/channels.im\/@nfl\/115848096449736421","error":""},"_links":{"self":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/posts\/658370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/comments?post=658370"}],"version-history":[{"count":0,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/posts\/658370\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/media\/658371"}],"wp:attachment":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/media?parent=658370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/categories?post=658370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/tags?post=658370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}