Dallas appeared in a total of 16 NFC Championship games<\/a>, including twice when it was the NFL Championship game prior to the NFL-AFL merger, between 1966-1995.<\/p>\nBy the end of the 1995 season, the Cowboys were 5-3 in the Super Bowl and had won the last three times they played for the title. They were 8-8 in conference title games.<\/p>\n
Thirty years later, those records remain unchanged.<\/p>\n
Let\u2019s review the Cowboys\u2019 Super Bowl history.<\/p>\n
Super Bowl V<\/p>\n
Jan. 17, 1971 \u2013 Baltimore Colts 16, Dallas Cowboys 13<\/p>\n
After four years of playoff frustration \u2013 losing twice in the NFL Championship game to the Packers and back-to-back divisional losses to the Browns \u2013 to close out the 1960s, the Cowboys had finally broken through.<\/p>\n
In 1970, the first year the NFL and AFL teams were playing in the same league, Dallas finally seemed to be ready to reach the summit. The beat the 49ers in the NFC title game and faced the Colts for the NFL championship.<\/p>\n
It was an ugly game at the Orange Bowl.<\/p>\n
The Colts had seven of the game\u2019s 11 total turnovers.<\/p>\n
The Cowboys were flagged 10 times for 133 yards against Baltimore\u2019s four for 31.<\/p>\n
Jim O\u2019Brien\u2019s 32-yard field goal as time expired gave the Colts a 16-13 victory. Chuck Howley was named MVP thanks to his two interceptions.<\/p>\n
He remains the only player from the losing team to earn a Super Bowl\u2019s MVP award.<\/p>\n
Super Bowl VI<\/p>\n
Jan. 16, 1972 \u2013 Dallas Cowboys 24, Miami Dolphins 3<\/p>\n
The Cowboys rebounded the following year. After again dispatching the 49ers in the conference championship game, Dallas throttled the Miami Dolphins in New Orleans.<\/p>\n
The highlight of the game was Bob Lilly\u2019s 29-yard sack of Bob Griese.<\/p>\n
![\"Cowboys](\"https:\/\/www.rawchili.com\/nfl\/wp-content\/uploads\/2026\/01\/cowboys-on-the-clock-bob-lilly-13-overall-1024x594.jpg\")
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Despite the defense\u2019s dominating performance, Roger Staubach was named MVP.<\/p>\n
Super Bowl X<\/p>\n
Jan. 18, 1976 \u2013 Pittsburgh Steelers 21, Dallas Cowboys 17<\/p>\n
The Cowboys were coming off the Hail Mary win over the Vikings in the divisional round and a dominating 30-point win over the Rams in the NFC title game.<\/p>\n
But the Steelers, and an incredible game from Lynn Swann, proved to be too much. Dallas would lose in a Super Bowl for the second time in Miami.<\/p>\n
Super Bowl XII<\/p>\n
Jan. 15, 1978 \u2013 Dallas Cowboys 27, Denver Broncos 10<\/p>\n
Back in New Orleans, the Cowboys secured their second Super Bowl overall. In this game, the defense again dominated.<\/p>\n
This time, the defense was recognized.<\/p>\n
The defense forced eight turnovers, four interceptions and four fumbles. They sacked Broncos quarterbacks four times in the win.<\/p>\n
In the first, and so far only, time the MVP was split between two players \u2013 Harvey Martin and Randy White.<\/p>\n
Super Bowl XIII<\/p>\n
Jan. 21, 1979 \u2013 Pittsburgh Steelers 35, Dallas Cowboys 31<\/p>\n
One year later, the Cowboys were back to defend their title, and gain revenge for their loss in Super Bowl X to the Steelers.<\/p>\n
In an eerie repeat of the 1975 run, Dallas had narrowly escaped with a divisional round win. This time a come-from-behind 27-20 win over the Falcons.<\/p>\n
The Cowboys crushed the Rams 28-0 in NFC championship game and then headed back to Miami for the rematch with Pittsburgh.<\/p>\n
Apparently, the Cowboys can\u2019t win postseason games in Miami.<\/p>\n
They can only lose them in heartbreaking fashion. The most iconic play of the game was Jackie Smith\u2019s dropped pass in the endzone.<\/p>\n
Dallas still got three points, but the four left on the turf on that play was the margin of defeat for the Cowboys.<\/p>\n
At 0-3 in Super Bowls in Miami, Dallas lost them by a combined 11 points.<\/p>\n
Super Bowl XXVII<\/p>\n
Jan. 31, 1993 \u2013 Dallas Cowboys 52, Buffalo Bills 17<\/p>\n
A 14-year drought for Super Bowl appearances finally came to an end as the 1992 season concluded. The Cowboys would lose in the NFC Championship game three times during this drought.<\/p>\n
All three came in consecutive seasons, 1980-1982.<\/p>\n
Once again, they advance to the Super Bowl following an NFC title game win over the 49ers to face the Buffalo Bills in Pasadena, CA.<\/p>\n
![\"Super](\"https:\/\/www.rawchili.com\/nfl\/wp-content\/uploads\/2026\/01\/rpaolinelli_cowboys-news_super-bowl-xxvii-launched-a-dynasty-in-dallas-5-1024x683.jpg\")
<\/p>\n
This game was dominated by the Cowboys\u2019 defense. By the time it was over, Dallas was now 3-3 in Super Bowls after a 35-point rout.<\/p>\n
Super Bowl XXVIII<\/p>\n
Jan. 30, 1994 \u2013 Dallas Cowboys 30, Buffalo Bills 13<\/p>\n
At times, the 1993 season seemed like a replay of the previous year. The Cowboys again dispatched the 49ers in the conference title game.<\/p>\n
And again, this time in Atlanta, they would face the Bills in the Super Bowl.<\/p>\n
This time around, Buffalo put up more of a fight.<\/p>\n
But a key fumble by Thurman Thomas turned the game around. The Cowboys defended their crown.<\/p>\n
Within days, Jerry Jones\u2019s ego would derail the Cowboys drive to three-peat.<\/p>\n
Super Bowl XXX<\/p>\n
Jan. 28, 1996 \u2013 Dallas Cowboys 27, Pittsburgh Steelers 17<\/p>\n
Dallas had survived a shootout with the Packers in the conference championship to advance to their eighth Super Bowl. This time, they\u2019d play in Tempe, AZ.<\/p>\n
Waiting for them was a nemesis from 20 years before \u2013 the Steelers.<\/p>\n
Only this time, the Cowboys were the better team when the gun sounded. It didn\u2019t hurt that Neil O\u2019Donnell made Larry Brown look like Deion Sanders by throwing two gift interceptions right to him. <\/p>\n
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![\"Stephen](\"https:\/\/www.rawchili.com\/nfl\/wp-content\/uploads\/2026\/01\/Jones-scaled-1024x684.jpg\")
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