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Seattle Seahawks Practice
Feb. 6, 2026
By Kalyn Kahler
Pro Football Writers of America<\/p>\n
SAN JOSE, Calif. \u2013 Seattle held a 1 hour and 36 minute practice Friday that began at 12:05 p.m.<\/p>\n
Safety Nick Emmanwori joined the defensive backs in drills and participated in full. He played catch with a ball boy during break. Emmanwori has no injury designation for Sunday.<\/p>\n
\u201cNo designation for Nick,\u201d Macdonald said. \u201cTurns out he\u2019s alive.\u201d<\/p>\n
Fullback Robbie Ouzts is the only Seattle player with a game status designation. He was limited in practice Friday and also limited on Wednesday and Thursday and is questionable for Sunday with a neck injury. Tackle Josh Jones was also limited in practice Friday with an ankle and knee injury. All other Seattle players listed on the injury report this week, including quarterback Sam Darnold (oblique), fully participated in Friday\u2019s practice.<\/p>\n
Seattle\u2019s Friday practice was a tempo the Seahawks call ACT.<\/p>\n
\u201cACT is alignment, communication and technique,\u201d Macdonald said. \u201cIt was a normal Friday workload, all the stuff we do on Friday, so par for the course. Just gonna stick to our process.\u201d<\/p>\n
The first team offense practiced with simulated crowd noise played loudly instead of music. The first team defense also practiced with crowd noise.<\/p>\n
\u201cWe do [crowd noise] every week,\u201d Macdonald said. \u201cNot sure what the noise level is going to be during the game. We try to hit all those different scenarios.\u201d<\/p>\n
Defensive end Leonard Willams broke down the team to finish their final Friday practice of the season. Players\u2019 families are now in town and Macdonald said they will have the rest of the night to spend with family.<\/p>\n
\u201cThey\u2019ll get a chance to be with their families, which would be great and we\u2019ll be back to work in the morning,\u201d Macdonald said.<\/p>\n
Seattle\u2019s three quarterbacks stayed on the field after practice closed to work with passing game coordinator Jake Peetz.<\/p>\n
Macdonald said Seattle will have another practice tomorrow, also at ACT tempo.<\/p>\n
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