{"id":813367,"date":"2026-03-15T07:43:22","date_gmt":"2026-03-15T07:43:22","guid":{"rendered":"https:\/\/www.rawchili.com\/nfl\/813367\/"},"modified":"2026-03-15T07:43:22","modified_gmt":"2026-03-15T07:43:22","slug":"arizona-cardinals-free-agency-grades-ol-isaac-seumalo","status":"publish","type":"post","link":"https:\/\/www.rawchili.com\/nfl\/813367\/","title":{"rendered":"Arizona Cardinals free agency grades: OL Isaac Seumalo"},"content":{"rendered":"<p>March 14, 2026, 10:18 a.m. MT<\/p>\n<p class=\"gnt_ar_b_p\">The first week of NFL free agency is basically in the books. The <a target=\"_blank\" href=\"https:\/\/sportsdata.usatoday.com\/football\/nfl\/teams\/arizona-cardinals\/355\" data-autotag=\"c6331531-478d-4c7a-b93a-28f5b26af3f9\" rel=\"noopener nofollow\" data-t-l=\":b|e|k|\u2691u\" class=\"gnt_ar_b_a\">Arizona Cardinals<\/a> have been active, although they have not made any real significant moves like last offseason. It is time to start grading their initial moves.<\/p>\n<p class=\"gnt_ar_b_p\">We don&#8217;t know how they will actually work out, as the season is still months away, but based on need, fit and value, we can give initial grades.<\/p>\n<p class=\"gnt_ar_b_p\">Let&#8217;s look at offensive lineman Isaac Seumalo.<\/p>\n<p>Grading the Cardinals&#8217; signing of Isaac Seumalo<\/p>\n<p class=\"gnt_ar_b_p\">Grade: B<\/p>\n<p>Need a news break? <a target=\"_blank\" rel=\"noopener nofollow\" data-t-l=\":body nav (play)|e|auto spike click:5|\u2691u\" class=\"gnt_ar_b_sp_a\" href=\"https:\/\/play.usatoday.com\/?itm_source=SPIKE&amp;itm_campaign=PLAYSPIKE&amp;itm_medium=ONSITE\">Check out the all new PLAY hub with puzzles, games and more!<\/a><\/p>\n<p class=\"gnt_ar_b_p\">Seumalo is a fantastic guard. He is a clear upgrade over what they had the last couple of seasons. He was a Pro Bowler in 2024.<\/p>\n<p class=\"gnt_ar_b_p\">He doesn&#8217;t cost too much.<\/p>\n<p class=\"gnt_ar_b_p\">However, he will be 33 years old this season. Signing a player of that caliber and age is something that a team trying to get over the top or protecting a promising young quarterback would make. If the Cardinals draft a quarterback in 2027, he might get one solid year out of Seumalo protecting him.<\/p>\n<p class=\"gnt_ar_b_p\">Get more <a data-autotag=\"c6331531-478d-4c7a-b93a-28f5b26af3f9\" href=\"https:\/\/sportsdata.usatoday.com\/football\/nfl\/teams\/arizona-cardinals\/355\" target=\"_blank\" rel=\"noopener nofollow\" data-t-l=\":b|e|k|\u2691u\" class=\"gnt_ar_b_a\">Cardinals<\/a> and NFL coverage from <a data-autotag=\"c6331531-478d-4c7a-b93a-28f5b26af3f9\" href=\"https:\/\/sportsdata.usatoday.com\/football\/nfl\/teams\/arizona-cardinals\/355\" target=\"_blank\" rel=\"noopener nofollow\" data-t-l=\":b|e|k|\u2691u\" class=\"gnt_ar_b_a\">Cards<\/a> Wire&#8217;s Jess Root and others by listening to the latest on the Rise Up, See Red podcast. Subscribe on <a href=\"https:\/\/open.spotify.com\/show\/27gxR7Oml5yVPywhOG8KHR?si=cGJ0FN6aRBquiLus5nj7rw&amp;nd=1&amp;dlsi=05e790ef05a641b8\" data-t-l=\":b|z|k|\u2691u\" class=\"gnt_ar_b_a\" rel=\"nofollow noopener\" target=\"_blank\">Spotify<\/a>,\u00a0<a href=\"https:\/\/music.youtube.com\/playlist?list=PL9sICHPD_aT9zxnG7dJj6izJWgMhLMh_U&amp;si=rpNldnLNN-_DdW8R\" data-t-l=\":b|z|k|\u2691u\" class=\"gnt_ar_b_a\" rel=\"nofollow noopener\" target=\"_blank\">YouTube<\/a>\u00a0or\u00a0<a href=\"https:\/\/go.skimresources.com\/?id=83224X1595658&amp;url=https%3A%2F%2Fitunes.apple.com%2Fus%2Fpodcast%2Fthe-rise-up-see-red-podcast%2Fid670822447%3Fmt%3D2&amp;xcust=SC1-SCAR&amp;sref=https%3A%2F%2Fcardswire.usatoday.com%2Fstory%2Fsports%2Fnfl%2Fcardinals%2F2026%2F03%2F14%2Farizona-cardinals-free-agency-grades-ol-isaac-seumalo%2F89153875007%2F\" data-v-afl=\"\" data-t-l=\":b|z|k|\u2691u\" class=\"gnt_ar_b_a\" rel=\"nofollow noopener\" target=\"_blank\">Apple podcasts<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"March 14, 2026, 10:18 a.m. MT The first week of NFL free agency is basically in the books.&hellip;\n","protected":false},"author":2,"featured_media":813368,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2078],"tags":[95878,375,390,2604,1327,7,6,95973,95974,95882,95890,97190,95896,95888,95906,96008,95883,95881],"class_list":{"0":"post-813367","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-arizona-cardinals","8":"tag-accessfree","9":"tag-arizona","10":"tag-arizona-cardinals","11":"tag-arizonacardinals","12":"tag-cardinals","13":"tag-football","14":"tag-nfl","15":"tag-sstssportsnflcardinals","16":"tag-sstsncardinals","17":"tag-tagamerican-football","18":"tag-tagarizona-cardinals","19":"tag-tagisaac-seumalo","20":"tag-tagnational-sports","21":"tag-tagnfl","22":"tag-tagoverall-positive","23":"tag-tagsmg-listicle","24":"tag-tagsports-news","25":"tag-typestory"},"share_on_mastodon":{"url":"https:\/\/channels.im\/@nfl\/116232074467703702","error":""},"_links":{"self":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/posts\/813367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/comments?post=813367"}],"version-history":[{"count":0,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/posts\/813367\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/media\/813368"}],"wp:attachment":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/media?parent=813367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/categories?post=813367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/tags?post=813367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}