{"id":850222,"date":"2026-04-02T23:07:20","date_gmt":"2026-04-02T23:07:20","guid":{"rendered":"https:\/\/www.rawchili.com\/nfl\/850222\/"},"modified":"2026-04-02T23:07:20","modified_gmt":"2026-04-02T23:07:20","slug":"the-los-angeles-rams-want-to-trade-down-from-no-13-in-the-2026-nfl-draft-what-offers-would-make-the-most-sense","status":"publish","type":"post","link":"https:\/\/www.rawchili.com\/nfl\/850222\/","title":{"rendered":"The Los Angeles Rams want to trade down from No. 13 in the 2026 NFL Draft. What offers would make the most sense?"},"content":{"rendered":"<p>Les Snead revealed that the ideal plan for the Los Angeles Rams would be to trade down in the first round of the 2026 NFL Draft.<\/p>\n<p>\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1771\" src=\"https:\/\/www.rawchili.com\/nfl\/wp-content\/uploads\/2026\/04\/USATSI_12620965-scaled.jpg\" class=\"attachment-1280 size-1280 wp-post-image\" alt=\"Apr 23, 2019; Thousand Oaks, CA, USA; Los Angeles Rams general manager Les Snead (left) and coach Sean McVay address the media at a press conference at Cal Lutheran University prior to the 2019 NFL Draft.\" loading=\"lazy\"  data-hero=\"atoz-hero\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\tApr 23, 2019; Thousand Oaks, CA, USA; Los Angeles Rams general manager Les Snead (left) and coach Sean McVay address the media at a press conference at Cal Lutheran University prior to the 2019 NFL Draft.<br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tKirby Lee-Imagn Images<\/p>\n<p class=\"wp-block-paragraph\">Earlier this week, <a href=\"https:\/\/atozsports.com\/nfl\/los-angeles-rams-news\/\" rel=\"nofollow noopener\" target=\"_blank\">Los Angeles Rams<\/a> general manager Les Snead revealed that the Rams\u2019 optimal outlook with the No. 13 overall pick in the 2026 NFL Draft would be to<a href=\"https:\/\/atozsports.com\/nfl\/los-angeles-rams-news\/les-snead-details-ideal-outcome-for-los-angeles-rams-atop-2026-nfl-draft\/\" rel=\"nofollow noopener\" target=\"_blank\"> trade down from the pick<\/a>. <\/p>\n<p class=\"quote__text\">\u201cIf it\u2019s, oh, some of the players that come in right now, they\u2019re gone, maybe you could move back. That would be the strategy, collect more picks if that\u2019s a possibility\u201c<\/p>\n<p class=\"wp-block-paragraph\">This makes sense, as the Rams currently do not pick from No. 95 all the way to pick 207 at the end of the sixth round. What would a trade down look like? Let\u2019s look at the scenarios. <\/p>\n<p>Los Angeles Rams trade down options are intriguing<\/p>\n<p class=\"wp-block-paragraph\">Trade value charts can be a little finicky, and several teams use their own, so trying to discern the value is an inexact science. <\/p>\n<p>Instead, I want to look at similar deals in the past to see what a package for the Rams could look like. <\/p>\n<p>2024: New York Jets traded No. 10 and No. 203 for No. 11, No. 129, and No.157<\/p>\n<p>2024: Jacksonville Jaguars traded No. 17 for No. 23, No. 167 plus 2025 3rd and 2025 4th<\/p>\n<p>2023: New England Patriots traded No. 14 for No. 17 and No. 120<\/p>\n<p>2022: Washington Commanders traded No. 11 for No. 16, No. 98, and No. 120<\/p>\n<p>2022: Minnesota Vikings traded No. 12 and No. 46 for No. 32, No. 34, and No. 66<\/p>\n<p>2021: Dallas Cowboys traded No. 10 for No. 12 and No. 84<\/p>\n<p>2021: New York Giants traded No. 11 for No. 20 and No. 164, plus 2022 1st and 2022 4th<\/p>\n<p>2021: Minnesota Vikings traded No. 14 and No. 143 for No. 23, No. 66, and No. 86<\/p>\n<p>2020: San Francisco 49ers traded No. 13 and No. 245 for No. 14 and No. 117<\/p>\n<p class=\"wp-block-paragraph\">Interestingly enough, the No. 13 pick has only been dealt just three times since 2011, and two of those times were for players (Darrelle Revis, DeForest Buckner). The last time it was traded prior to the 49ers\u2019 small leap in 2020 was when the Denver Broncos traded it for No. 24 and two third-rounders, No. 70 and No. 87 back in the 2010 NFL Draft.<\/p>\n<p>Now that we know what similar deals look like in the past, what can the Rams do now?<\/p>\n<p>Rams trade down options<\/p>\n<p class=\"wp-block-paragraph\">There are a few teams who have the capital and ability to make a move up during the draft that would help the Rams out. Let\u2019s take a look at some potential deals, using the aid of <a href=\"https:\/\/draft-simulator.atozsports.com\" rel=\"nofollow noopener\" target=\"_blank\">A to Z Sports\u2019 Mock Draft Simulator<\/a> to help us out on fair deals. <\/p>\n<p class=\"wp-block-paragraph\">Carolina Panthers: No. 19, No. 83, and No. 158<\/p>\n<p>The Panthers haven\u2019t shied away from being aggressive before, and this is a crucial season for everyone involved in Carolina. The Rams could get a pick in the fifth on top of another top-100 pick.  <\/p>\n<p class=\"wp-block-paragraph\">Pittsburgh Steelers: No. 21 and No. 76<\/p>\n<p>This deal could have more added, depending on if the Steelers are paying the QB tax or not. The more capital the Rams can get, the better, and No. 76 is a perfect spot to capitalize on the strength of this class.<\/p>\n<p class=\"wp-block-paragraph\">Philadelphia Eagles: No. 23, No. 68, and No. 137<\/p>\n<p>I\u2019m sure the Rams would be loath to trade with the Eagles, but Philly has a ton of capital and a need for top-flight talent. Getting a top-75 pick and a fourth-rounder would be a solid consolation prize. <\/p>\n<p class=\"wp-block-paragraph\">Cleveland Browns: No. 24, No. 70, and No. 141<\/p>\n<p>There\u2019s been some talk about the Browns trading back from No. 6 overall, and while I don\u2019t expect the Rams will bite on that, they can bite on the Browns\u2019 need for top-flight talent. <\/p>\n<p class=\"wp-block-paragraph\">Which options appeals to you the most? <\/p>\n<p><a href=\"https:\/\/draft-simulator.atozsports.com\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"100\" src=\"https:\/\/www.rawchili.com\/nfl\/wp-content\/uploads\/2026\/04\/Simulator-5.png\" alt=\"\" class=\"wp-image-441865\"  \/><\/a><\/p>\n<p>\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.rawchili.com\/nfl\/wp-content\/uploads\/2026\/04\/USATSI_26968983-scaled.jpg\" class=\"attachment-768 size-768\" alt=\"Aug 30, 2025; College Station, Texas, Texas A&amp;M Aggies wide receiver KC Concepcion (7) celebrates after a touchdown in the second quarter against the UTSA Roadrunners USA; at Kyle Field.\" itemprop=\"image\" loading=\"lazy\"  style=\"object-position:50% 39%\" \/>\t\t<\/p>\n<p class=\"query-card__category is-style-eyebrow\">Los Angeles Rams News<\/p>\n","protected":false},"excerpt":{"rendered":"Les Snead revealed that the ideal plan for the Los Angeles Rams would be to trade down in&hellip;\n","protected":false},"author":2,"featured_media":850223,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2079],"tags":[7,4099,1014,58,2619,2444,2611,6,424],"class_list":{"0":"post-850222","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-los-angeles-rams","8":"tag-football","9":"tag-la-rams","10":"tag-los-angeles","11":"tag-los-angeles-rams","12":"tag-los-angeles-rams-draft","13":"tag-losangeles","14":"tag-losangelesrams","15":"tag-nfl","16":"tag-rams"},"share_on_mastodon":{"url":"https:\/\/channels.im\/@nfl\/116337631874472337","error":""},"_links":{"self":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/posts\/850222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/comments?post=850222"}],"version-history":[{"count":0,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/posts\/850222\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/media\/850223"}],"wp:attachment":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/media?parent=850222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/categories?post=850222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/tags?post=850222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}