{"id":867792,"date":"2026-04-16T16:00:19","date_gmt":"2026-04-16T16:00:19","guid":{"rendered":"https:\/\/www.rawchili.com\/nfl\/867792\/"},"modified":"2026-04-16T16:00:19","modified_gmt":"2026-04-16T16:00:19","slug":"commanders-could-benefit-from-sonny-styles-versatility","status":"publish","type":"post","link":"https:\/\/www.rawchili.com\/nfl\/867792\/","title":{"rendered":"Commanders Could Benefit from Sonny Styles&#8217; Versatility"},"content":{"rendered":"<p>\t\t\t\t<img width=\"780\" height=\"394\" src=\"https:\/\/www.rawchili.com\/nfl\/wp-content\/uploads\/2026\/04\/Sonny-Styles-1-1-e1776348082728.jpg\" class=\"attachment-featured-image size-featured-image wp-post-image\" alt=\"Sonny Styles\"   decoding=\"async\" fetchpriority=\"high\"\/>\t\t\t\t\t\t\t\t\t<\/p>\n<p>\t\t\t\t\t\t\t\tGetty\t\t\t\t\t\t\t<\/p>\n<p>Ohio State linebackers Sonny Styles<\/p>\n<p>The <a class=\"wpil_keyword_link\" href=\"https:\/\/heavy.com\/sports\/nfl\/washington-commanders\/\" title=\"Washington Commanders\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"227735\" rel=\"nofollow noopener\" target=\"_blank\">Washington Commanders<\/a> rebuilt their defense\u2019s coaching structure. With Daronte Jones replacing Joe Whitt Jr., the defensive scheme will venture in a new direction. As a result, upgrades and <a href=\"https:\/\/heavy.com\/sports\/nfl\/washington-commanders\/washington-wr-free-agency-misses-draft\/\" target=\"_blank\" rel=\"noopener external nofollow\">talent infusion<\/a> are necessary. Beau Bishop, who covers Ohio State, appeared on 106.7 The Fan to discuss Buckeye products. One of whom is linebacker Sonny Styles. Bishop appeared on <a href=\"https:\/\/x.com\/1067theFan\/status\/2044510904524411213\" target=\"_blank\" rel=\"noopener external nofollow\">106.7 The Fan<\/a> with nothing but praise for the prospect.<\/p>\n<p>\u201cStyles could be used all over the lineup. He doesn\u2019t just have to be a linebacker. He can be a pass rusher, too. Can even drop into coverage. Like, he\u2019s just a freak athlete. He\u2019s a total freak athlete. You saw that at the combine. And then he\u2019s really incredibly intelligent as a football player.\u201d<\/p>\n<p>According to <a href=\"https:\/\/premium.pff.com\/ncaa\/players\/2025\/REGPO\/sonny-styles\/162876\/snaps-by-position\" target=\"_blank\" rel=\"noopener external nofollow\">Pro Football Focus<\/a>, Styles played everything from the defensive line to the box to slot corner. As a result. The Commanders could deploy him in base defenses and subpackages, making him a three-down linebacker. Frankie Luvu is more of a downhill linebacker who attacks, but he struggles with flipping his hips and running. Meanwhile, Styles, a converted safety, can move with the back and tight ends.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5912117\" class=\"size-inline wp-image-5912117\" data-lazy-load=\"\" src=\"https:\/\/www.rawchili.com\/nfl\/wp-content\/uploads\/2026\/04\/Sonny-Styles-3-1.jpg\" alt=\"Sonny Styles\" width=\"782\" height=\"521\"  \/><\/p>\n<p id=\"caption-attachment-5912117\" class=\"wp-caption-text\">GettyOhio State linebacker Sonny Styles breaks up a pass during a 2024 College Football Playoff.<\/p>\n<p>Preparing for Life at the Next Level<\/p>\n<p>The Commanders, with the <a href=\"https:\/\/heavy.com\/sports\/nfl\/washington-commanders\/adam-peters-washington-draft-strategy-no-7\/\" target=\"_blank\" rel=\"noopener external nofollow\">No. 7 pick<\/a>, could envision Styles as the type of player who changes the face of a defense. At Ohio State, Bishop said he was geared and shaped into a linebacker.<\/p>\n<p>\u201cI remember when Laurinaitis got a hold of him and really convinced him to be a linebacker. And it took some convincing because obviously these kids know where the money is. He really convinced him and coached him up as kind of a hybrid, someone who could blitz, someone who could cover tight end, someone who could even drop over if they went to a three-safety look.\u201d<\/p>\n<p>James Laurinatis is considered by many to be the best linebacker in Ohio State history. A two-time consensus All-American, he set a standard for a position. After an eight-year <a class=\"wpil_keyword_link\" href=\"https:\/\/heavy.com\/sports\/nfl\/\" title=\"NFL\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"227736\" rel=\"nofollow noopener\" target=\"_blank\">NFL<\/a> career, he became a position coach.<\/p>\n<p>Laurinitis took Styles from a roaming safety to a <a href=\"https:\/\/heavy.com\/sports\/nfl\/washington-commanders\/commanders-free-agency-draft-impact-2026\/\" target=\"_blank\" rel=\"noopener external nofollow\">three-down linebacker.<\/a> At the next level, offense will become <a href=\"https:\/\/x.com\/PolymarketBlitz\/status\/2038369650325742005\" target=\"_blank\" rel=\"noopener external nofollow\">tougher to diagnose<\/a>. Not to mention, the speed and physicality occur on every down. Yet, in his favor, the Commanders assembled a defensive front filled with playmakers. With Jer\u2019Zhan Newton and Daron Payne disrupting upfront.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5912114\" class=\"size-inline wp-image-5912114\" data-lazy-load=\"\" src=\"https:\/\/www.rawchili.com\/nfl\/wp-content\/uploads\/2026\/04\/Sonny-Styles-2-1.jpg\" alt=\"Sonny Styles\" width=\"782\" height=\"521\"  \/><\/p>\n<p id=\"caption-attachment-5912114\" class=\"wp-caption-text\">GettyOhio State linebacker Sonny Styles tackles Notre Dame quarterback Riley Leonard.<\/p>\n<p>Positionless Defense Suits Styles\u2019 Approach<\/p>\n<p>While listed as a linebacker, Styles could serve the Commanders at <a href=\"https:\/\/x.com\/BillyM_91\/status\/2019383803198992486\" target=\"_blank\" rel=\"noopener external nofollow\">all three levels<\/a>. A blitzer flying through the A\/B gaps would prevent guards and tackles from doubling an edge rusher. As a result, they would be free to rush a single blocker.<\/p>\n<p>In the middle of the field, Styles\u2019 burst and ball skills would attempt to take away the quick game from tight ends and the odd receiver that wants to <a href=\"https:\/\/heavy.com\/sports\/nfl\/washington-commanders\/commanders-sonny-styles-nfl-draft\/\" target=\"_blank\" rel=\"noopener external nofollow\">cross his face<\/a>. As mentioned, the three-safety look would see him trail deeper down the field to negate passes thrown down the seam.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5912126\" class=\"size-inline wp-image-5912126\" data-lazy-load=\"\" src=\"https:\/\/www.rawchili.com\/nfl\/wp-content\/uploads\/2026\/04\/Sonny-Styles-4-1.jpg\" alt=\"Sonny Styles\" width=\"782\" height=\"521\"  \/><\/p>\n<p id=\"caption-attachment-5912126\" class=\"wp-caption-text\">GettyOhio State linebacker Sonny Styles.<\/p>\n<p>In the offseason, the Commander spent millions to help their defense. To their credit, they accomplished just that. Still, with a potentially <a href=\"https:\/\/x.com\/GrantPaulsen\/status\/2042442372009668676\" target=\"_blank\" rel=\"noopener external nofollow\">game-changing defender<\/a> available, will they take the chance and bring Styles into the fold?<\/p>\n<p>\n\t\t\t<a href=\"https:\/\/heavy.com\/author\/terrancebiggs\/\" rel=\"nofollow noopener\" target=\"_blank\">Terrance Biggs<\/a> Terrance started at heavy.com in January 2026&#13;<br \/>\n&#13;<br \/>\nHe is a veteran sportswriter with 12 years of experience, covering NFL, College, and MLB. Terrance has held positions at Sports Illustrated and Pro Football Sports Network. A graduate of Fort Hays State University with a bachelor&#8217;s in Communication, he is also a voting member of the Football Writers Association of America, United States Basketball Writers Association and the National Collegiate Baseball Writers Association.  <a href=\"https:\/\/heavy.com\/author\/terrancebiggs\/\" rel=\"nofollow noopener\" target=\"_blank\">More about Terrance Biggs<\/a>\t\t<\/p>\n<p>\n\t\t\tMore Heavy on Commanders\n\t\t<\/p>\n<p>\n\t\t\t\tLoading more stories\n\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"Getty Ohio State linebackers Sonny Styles The Washington Commanders rebuilt their defense\u2019s coaching structure. With Daronte Jones replacing&hellip;\n","protected":false},"author":2,"featured_media":867793,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2069],"tags":[427,7,6,855,111,2480],"class_list":{"0":"post-867792","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-washington-commanders","8":"tag-commanders","9":"tag-football","10":"tag-nfl","11":"tag-washington","12":"tag-washington-commanders","13":"tag-washingtoncommanders"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/posts\/867792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/comments?post=867792"}],"version-history":[{"count":0,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/posts\/867792\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/media\/867793"}],"wp:attachment":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/media?parent=867792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/categories?post=867792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/tags?post=867792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}