{"id":873272,"date":"2026-04-24T03:42:29","date_gmt":"2026-04-24T03:42:29","guid":{"rendered":"https:\/\/www.rawchili.com\/nfl\/873272\/"},"modified":"2026-04-24T03:42:29","modified_gmt":"2026-04-24T03:42:29","slug":"iowa-high-school-football-standout-selected-in-nfl-drafts-first-round","status":"publish","type":"post","link":"https:\/\/www.rawchili.com\/nfl\/873272\/","title":{"rendered":"Iowa High School Football Standout Selected In NFL Draft\u2019s First Round"},"content":{"rendered":"<p id=\"inline-text-0\" class=\"mt-[18px] md:mt-0 mb-[18px] [&amp;_a]:text-secondary my-f-1.5\" q:key=\"0\" q:id=\"6p\">A former Iowa high school football standout was selected in the first round of the 2026 NFL Draft on Thursday night.<\/p>\n<p id=\"inline-text-1\" class=\"my-[18px] [&amp;_a]:text-secondary my-f-1.5\" q:key=\"0\" q:id=\"6s\">Kadyn Proctor, who was a star for Southeast Polk High School before becoming an All-American at the University of Alabama, was picked by the Miami Dolphins with the 12th overall selection in the first round of the NFL Draft.\u00a0<\/p>\n<p id=\"inline-text-2\" class=\"my-[18px] [&amp;_a]:text-secondary my-f-1.5\" q:key=\"0\" q:id=\"6v\">The Dolphins traded down with the Dallas Cowboys before selecting the offensive tackle.<\/p>\n<p>Kadyn Proctor Was A Top Recruit Coming Out Of Southeast Polk<\/p>\n<p id=\"inline-text-4\" class=\"my-[18px] [&amp;_a]:text-secondary my-f-1.5\" q:key=\"0\" q:id=\"71\"><a href=\"https:\/\/www.si.com\/high-school\/iowa\/iowa-native-expected-to-be-top-2026-nfl-draft-pick-01k0ssyps1p8\" rel=\"nofollow noopener\" target=\"_blank\">Proctor, who checks in at 6-foot-7 and weighs over 350 pounds<\/a>, won the Anthony Munoz Award as a senior with Southeast Polk. That honor goes yearly to the best lineman in high school football and is named in honor of Pro Football Hall of Famer Anthony Munoz.<\/p>\n<p id=\"inline-text-5\" class=\"my-[18px] [&amp;_a]:text-secondary my-f-1.5\" q:key=\"0\" q:id=\"74\">Other individuals who have won the Munoz award include LJ McCray, Amare Adams, Felix Ojo and Paris Johnson, Jr. Proctor is the only former Iowa high school football prospect to receive the honor.<\/p>\n<p id=\"inline-text-6\" class=\"my-[18px] [&amp;_a]:text-secondary my-f-1.5\" q:key=\"0\" q:id=\"77\">Proctor was ranked as a five-star recruit and the No. 7 overall player by 247Sports coming out of high school. He was the top offensive lineman in the country and the No. 1 overall recruit in the state of Iowa.<\/p>\n<p>Proctor Played At Alabama After Flirting With Iowa For College<\/p>\n<p id=\"inline-text-8\" class=\"my-[18px] [&amp;_a]:text-secondary my-f-1.5\" q:key=\"0\" q:id=\"7d\">Initially, Proctor committed to staying in-state, planning to enroll at the University of Iowa. However, he flipped his commitment to Nick Saban and the Crimson Tide on early signing day in December 2022.<\/p>\n<p id=\"inline-text-9\" class=\"my-[18px] [&amp;_a]:text-secondary my-f-1.5\" q:key=\"0\" q:id=\"7g\">When Saban retired from Alabama, Proctor transferred to the Hawkeyes and Kirk Ferentz, but just a few months later when the transfer portal officially opened, he announced that he was returning to the Crimson Tide.<\/p>\n<p id=\"inline-text-10\" class=\"my-[18px] [&amp;_a]:text-secondary my-f-1.5\" q:key=\"0\" q:id=\"7j\"><a href=\"https:\/\/www.si.com\/high-school\/iowa\/former-iowa-prep-kadyn-proctor-alabama-roll-to-big-sec-victory-01k675dtke6w\" rel=\"nofollow noopener\" target=\"_blank\">Proctor caught a key 11-yard pass during a game this past fall vs. Georgia<\/a>, helping set up a touchdown for Alabama. He was a consensus All-American this past season, winning the Jacobs Blocking Trophy while making the all-SEC first team after being a second team selection in the conference in 2024.<\/p>\n<p>Former Head Coach Nick Saban Describes Kadyn Proctor<\/p>\n<p id=\"inline-text-12\" class=\"my-[18px] [&amp;_a]:text-secondary my-f-1.5\" q:key=\"0\" q:id=\"7p\">Proctor was also a Freshman All-American in 2023 and on the SEC all-freshman team that season.<\/p>\n<p id=\"inline-text-13\" class=\"my-[18px] [&amp;_a]:text-secondary my-f-1.5\" q:key=\"0\" q:id=\"7s\">Saban, appearing on The Pat McAfee Show earlier this week, described Proctor and discussed his NFL future.<\/p>\n<p id=\"inline-text-14\" class=\"my-[18px] [&amp;_a]:text-secondary my-f-1.5\" q:key=\"0\" q:id=\"7v\">\u201cThis guy is so talented, big, physical, can move, has power, he\u2019s got range, he\u2019s got good feet,\u201d Saban said (thanks to <a href=\"https:\/\/x.com\/mikerodak\" rel=\"nofollow\">Mike Rodak<\/a> for the quotes). \u201cThe issue with him is\u00a0 &#8211; he\u2019s not a bad person, he\u2019ll do whatever you ask him to do once you get him in the building, but when he\u2019s not in the building, he might get a little overweight, he might not come in in the best shape.\u201d<\/p>\n<p id=\"inline-text-15\" class=\"my-[18px] [&amp;_a]:text-secondary my-f-1.5\" q:key=\"0\" q:id=\"7y\">Saban added that there is \u201cno downside\u201d in taking Proctor, who he believes could move to guard along the offensive line if that was needed.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"22\" height=\"22\" alt=\"\" src=\"https:\/\/assets.minutemediacdn.com\/platform\/google_discover_icon.svg\" class=\"shrink-0\"\/>Add us as a preferred source on Google<a aria-label=\"Follow si.com on Google News\" href=\"https:\/\/www.google.com\/preferences\/source?q=si.com\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" class=\"flex h-[30px] w-[30px] shrink-0 items-center justify-center rounded-full bg-primary font-group-large text-sm font-medium text-white transition-colors hover:bg-secondary focus:bg-secondary md:w-auto md:gap-2.5 md:px-4 md:py-[5px]\">Follow<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"A former Iowa high school football standout was selected in the first round of the 2026 NFL Draft&hellip;\n","protected":false},"author":2,"featured_media":873273,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2026],"tags":[7],"class_list":{"0":"post-873272","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-football","8":"tag-football"},"share_on_mastodon":{"url":"https:\/\/channels.im\/@nfl\/116457620004804071","error":""},"_links":{"self":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/posts\/873272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/comments?post=873272"}],"version-history":[{"count":0,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/posts\/873272\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/media\/873273"}],"wp:attachment":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/media?parent=873272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/categories?post=873272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/tags?post=873272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}