{"id":947523,"date":"2026-07-17T00:33:17","date_gmt":"2026-07-17T00:33:17","guid":{"rendered":"https:\/\/www.rawchili.com\/nfl\/947523\/"},"modified":"2026-07-17T00:33:17","modified_gmt":"2026-07-17T00:33:17","slug":"why-seahawks-wr-rashid-shaheeds-saq-training-videos-are-a-great-sign","status":"publish","type":"post","link":"https:\/\/www.rawchili.com\/nfl\/947523\/","title":{"rendered":"Why Seahawks WR Rashid Shaheed\u2019s SAQ training videos are a great sign"},"content":{"rendered":"<p><a href=\"https:\/\/sportsdata.usatoday.com\/football\/nfl\/teams\/seattle-seahawks\/361\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Seattle Seahawks;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Seattle Seahawks&quot;}\" class=\"link \">Seattle Seahawks<\/a> wide receiver <a class=\"link \" href=\"https:\/\/sports.yahoo.com\/nfl\/players\/34659\/\" data-i13n=\"sec:content-canvas;subsec:anchor_text;elm:context_link\" data-ylk=\"slk:Rashid Shaheed;sec:content-canvas;subsec:anchor_text;elm:context_link;itc:0\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Rashid Shaheed&quot;,&quot;ySubModuleName&quot;:&quot;anchor_text&quot;,&quot;yHasCommerce&quot;:false}\" rel=\"nofollow noopener\" target=\"_blank\">Rashid Shaheed<\/a> has been back home in California after <a href=\"https:\/\/sports.yahoo.com\/articles\/full-details-seahawks-wr-rashid-172532830.html\" data-ylk=\"slk:signing his first major contract;elm:context_link;itc:0;sec:content-canvas;outcm:mb_qualified_link;_E:mb_qualified_link;ct:story;\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;signing his first major contract&quot;}\" class=\"link  yahoo-link\" rel=\"nofollow noopener\" target=\"_blank\">signing his first major contract<\/a>, but he hasn\u2019t wasted any time getting ready for his first full year with the team.<\/p>\n<p>Popular California-based wide receiver coach Dylan Bradley posted this video on Instagram of Shaheed doing Speed, Agility and Quickness (SAQ) training to get smoother transitions in- and out- of his breaks while running routes:<\/p>\n","protected":false},"excerpt":{"rendered":"Seattle Seahawks wide receiver Rashid Shaheed has been back home in California after signing his first major contract,&hellip;\n","protected":false},"author":2,"featured_media":947524,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2081],"tags":[7,6,3698,125298,238,237,261,2635,1473],"class_list":["post-947523","post","type-post","status-publish","format-standard","has-post-thumbnail","category-seattle-seahawks","tag-football","tag-nfl","tag-rashid-shaheed","tag-saq","tag-seahawks","tag-seattle","tag-seattle-seahawks","tag-seattleseahawks","tag-wide-receiver"],"share_on_mastodon":{"url":"https:\/\/channels.im\/@nfl\/116932509939367290","error":""},"_links":{"self":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/posts\/947523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/comments?post=947523"}],"version-history":[{"count":0,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/posts\/947523\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/media\/947524"}],"wp:attachment":[{"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/media?parent=947523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/categories?post=947523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rawchili.com\/nfl\/wp-json\/wp\/v2\/tags?post=947523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}