Henrietta, N.Y. — The Bishop Kearney girls’ hockey team is preparing to follow up on a historic winning season by once again merging natural talent with science.
The team is training once again with UR Medicine’s fitness science facility and is carefully charting their physical and mental growth as well as their diet.
“These girls we prepared and getting their data at the beginning of the year, middle of the year, and end of the year, it just helps them stay focused on their goals individually as a team,” said Cari Cohen, the Bishop Kearney girls hockey team director.
The training plan saw the athletes’ upper and lower body strength improve by around 15 – 25% on average over the course of last year.
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