By: Kim Smith Published 01/20/2026, 07:30 AM ET 
The San Jose Sharks head to Benchmark International Arena to face the Tampa Bay Lightning on Tuesday, January 20, 2026, with puck drop scheduled for 7:00 PM EST. This matchup will be broadcast on ESPN+, NBC Sports Bay Area, and The Spot – MTN. At the time of this writing, the moneyline lists the Sharks at +240 and the Lightning at -298. The total is set at 6.5 goals with the over at -105 and the under at -115, while the puck line has Tampa Bay -1.5 (-115) and San Jose +1.5 (-105). Be sure to check out our free NHL picks for more daily hockey betting insight.
Sign Up for Winners and Whiners News Alerts, Get Exclusive Offers and Discounts
Subscribe Now
I understand that I can unsubscribe at any time. I have read and accepted the Terms & Conditions and Privacy Policy. I consent that Winners and Whiners may use third-party services to process my data.
Terms & Conditions Sharks Try to Stay Competitive on the Road
San Jose enters this game with a 24-20-3 overall record and an 11-11-0 mark on the road. Over their last five games, the Sharks have recently won over the Capitals, Stars in overtime, and Kings in overtime, while also recently losing to the Red Wings and Golden Knights. That stretch shows a team capable of grinding out close wins but still prone to defensive lapses.
From a statistical standpoint, the Sharks are averaging 3.11 goals per game while allowing 3.55 goals against. They generate 25.3 shots per game but allow 30.7 shots, which has put pressure on their defensive structure. Special teams have been mixed, with a 20.4% power play and a 76.9% penalty kill.
San Jose’s strength lies in its ability to capitalize on mistakes. When the Sharks can turn turnovers into quick-strike offense, they are able to hang around in games, even against stronger opponents. However, sustained defensive-zone time has often worked against them.
Lightning Look to Dominate at Home
Tampa Bay comes into this matchup with a 30-13-4 overall record and a solid 12-9-0 mark at home. In their last five games, the Lightning have recently won over the Stars, Penguins in a shootout, and Flyers twice, while their only recent loss came against the Blues in a shootout. That run highlights Tampa Bay’s ability to control games against quality competition.
Offensively, the Lightning are averaging 3.49 goals per game while allowing just 2.51 goals against. They generate 27.5 shots per game and allow only 26.2 shots, reflecting strong puck possession and defensive discipline. Their penalty kill has been elite at 84.1%, giving them a major edge in special-teams situations.
Tampa Bay’s biggest advantage is balance. The Lightning can score at even strength, protect leads late, and consistently limit high-danger chances, especially on home ice where they are comfortable dictating pace.
San Jose Sharks vs Tampa Bay Lightning PickSan Jose Sharks vs Tampa Bay Lightning Moneyline Pick Pick: Tampa Bay Lightning -298
Tampa Bay holds a clear edge in this matchup. The Lightning are stronger defensively, more efficient offensively, and far more reliable on special teams. San Jose’s tendency to allow heavy shot volume plays directly into Tampa Bay’s strengths, making the home side the safer play.
San Jose Sharks vs Tampa Bay Lightning Total Pick
I’m leaning to the under because Tampa Bay consistently limits scoring chances and is comfortable slowing games down once they have a lead. San Jose can score, but their offense often dries up against structured defensive teams, which points to a lower-scoring outcome.
Final Score Prediction: Tampa Bay Lightning 4, San Jose Sharks 2
This prediction was written before the completion of game play on Monday.
Spend $25 Get $50 in Coins
Show Bonus Code
Claim Bonus 
Get up to 103 SC + 20,500 GC for FREE with Legendz!
Show Bonus Code
Claim Bonus 
100% purchase match for up to 100 in Onyx Cash Free Picks
Show Bonus Code
Claim Bonus