Jan. 21, 2026, 1:11 p.m. ET

The New York Islanders (27-17-5) face the Seattle Kraken (21-18-9) on Wednesday. Puck drop from Climate Pledge Arena in Seattle, Washington, is set for 9:30 p.m. ET (TNT). Let’s analyze BetMGM Sportsbook’s NHL odds around the Islanders vs. Kraken odds and make our expert NHL picks and predictions.

Season series: Islanders lead 1-0 after beating the Kraken 1-0 in a shootout Nov. 23 as -160 home favorites with the Under (5.5) an easy winner.

The Isles have traded wins and losses on their lengthy road trip. Wednesday’s slate marks their seventh straight road game after a 4-3 win at the Vancouver Canucks on Monday as -160 favorites with the Over (5.5) hitting. LW Anthony Duclair scored his 10th and 11th goals in the victory. Rookie No. 1 overall pick D Matthew Schaefer had 2 helpers.

The Kraken dropped their fourth straight in a 6-3 setback to the Pittsburgh Penguins as +116 home dogs Monday. The Over (5.5) smashed. RW Eeli Tolvanen scored his 10th goal of the campaign in the loss. Despite the slump, Seattle remains 2 points out of a wild card spot in the West.

Watch the NHL on Fubo!Islanders at Kraken odds

Provided by BetMGM Sportsbook; access USA TODAY Sports Scores and Sports Betting Odds hub for a full list. Lines last updated Wednesday at 1 p.m. ET.

Moneyline (ML): Islanders -110 (bet $110 to win $100) | Kraken -110 (bet $110 to win $100)Puck line (PL)/Against the spread (ATS): Islanders +1.5 (-285) | Kraken -1.5 (+210)Over/Under (O/U): 5.5 (O: -115 | U: -105)Islanders at Kraken projected goalies

Ilya Sorokin (16-11-2, 2.49 GAA, .915 SV%, 5 SO) vs. Philipp Grubauer (9-4-3, 2.46 GAA, .916 SV%)

Sorokin stopped 29 of 32 shots fired his way by Vancouver on Monday. He shut out the host Edmonton Oilers, stopping all 35 in a 1-0 win, in his start before that last Thursday. He was 0-2-0 with a 4.26 GAA and .825 SV% in 2 starts against the Kraken last season.

Grubauer stopped 25 of 30 against Utah in his most recent outing, a 6-3 loss in Salt Lake City on Saturday. It was the first time in 8 starts he allowed more than 3 goals. He hasn’t faced the Islanders since the 2023-24 season when he went 2-0-0 with a 1.85 GAA and .920 SV% in two games against them.

Islanders at Kraken picks and predictionsPrediction

Islanders 3, Kraken 2

This is the final game of a 7-game road trip that began Jan. 8 for the Islanders. There is certainly concern for an egg laying, especially when they’ve traded wins and losses their last 7 games.

This comes down to strictly talent on the ice, which definitely favors ISLANDERS (-110).

Take KRAKEN TOTAL GOALS SCORED UNDER 3 (-140). It’s a little unconventional, but Seattle has reached 4 goals once in 7 games. Sorokin should thwart that possibility, and if it pushes at 3, you get your stake back.

The Isles are 6-3-1 O/U in their last 10 and Seattle is 5-3-2. The Over is just 3-5-0 in 8 career meetings. It could go either way, and I feel good enough about the previous wagers to avoid sweating out an empty-netter. PASS.

For more sports betting picks and tips, check out SportsbookWire.com and BetFTW.

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