{"id":621871,"date":"2026-07-13T21:03:12","date_gmt":"2026-07-13T21:03:12","guid":{"rendered":"https:\/\/www.rawchili.com\/nhl\/621871\/"},"modified":"2026-07-13T21:03:12","modified_gmt":"2026-07-13T21:03:12","slug":"nhl-summer-sizzle-workout-edition-seth-jones-2","status":"publish","type":"post","link":"https:\/\/www.rawchili.com\/nhl\/621871\/","title":{"rendered":"NHL Summer Sizzle Workout Edition: Seth Jones"},"content":{"rendered":"

Summer is in full swing and the NHL players are up in the gym working on their fitness. NHL.com is their witness. We asked players from around the League to weigh in on their workout routines, so grab a bench and check out how the players grind it out during the\u00a0offseason.<\/p>\n

This week, for rep No. 1, Florida Panthers\u00a0defenseman Seth Jones<\/a> shares his offseason routine:<\/p>\n","protected":false},"excerpt":{"rendered":"Summer is in full swing and the NHL players are up in the gym working on their fitness.…\n","protected":false},"author":2,"featured_media":621730,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5102],"tags":[62,57,5141,5,4,63],"class_list":["post-621871","post","type-post","status-publish","format-standard","has-post-thumbnail","category-florida-panthers","tag-florida","tag-florida-panthers","tag-floridapanthers","tag-hockey","tag-nhl","tag-panthers"],"share_on_mastodon":{"url":"https:\/\/channels.im\/@nhl\/116914697218251578","error":""},"_links":{"self":[{"href":"https:\/\/www.rawchili.com\/nhl\/wp-json\/wp\/v2\/posts\/621871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rawchili.com\/nhl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rawchili.com\/nhl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nhl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nhl\/wp-json\/wp\/v2\/comments?post=621871"}],"version-history":[{"count":0,"href":"https:\/\/www.rawchili.com\/nhl\/wp-json\/wp\/v2\/posts\/621871\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rawchili.com\/nhl\/wp-json\/wp\/v2\/media\/621730"}],"wp:attachment":[{"href":"https:\/\/www.rawchili.com\/nhl\/wp-json\/wp\/v2\/media?parent=621871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rawchili.com\/nhl\/wp-json\/wp\/v2\/categories?post=621871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rawchili.com\/nhl\/wp-json\/wp\/v2\/tags?post=621871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}