An NBA Trainer broke down Victor Wembanyama’s awkward foot workout. Really interesting stuff. I hope Vic can stay healthy for us. The trainer works with several notable guys in the league. Great listen! Skip to 0:40 mark


2 comments
  1. This really is fascinating. So many nba players straight up neglect their feet to the point where they’re permanently deformed. Wemby is already ahead of the game. It wouldn’t shock me if physiologically speaking he has the strongest feet – and to be precise – tendons in the NBA.

  2. I like it. I worry about feet and back with him.

    It’s crazy that he’s 230 already though. He’s so lean and long he doesn’t look like it. It’s a good sign that he’s slowly putting on weight without looking bulky.

Leave a Reply