Already can see one thing different under new strength and conditioning coordinator Aaron Hill: An extensive, 20-minute stretch period to start practice. Considerably longer than in the past.

5 comments

1. Hell yeah

2. Rule #18: Limber Up

3. You mean to tell me the other guy had our team stretching for less time than a high school physical education class does???

4. I’m surprised that they didn’t do this before. 20 minutes is long but not that long when you consider the benefits of stretching when it comes to injury prevention.

5. If it helps prevent injuries than keep doing it Gizzi should’ve been fired a long time ago.